Life Watch Review: Unbiased Insights and Analysis

If you’ve been looking for a new smartwatch, you might have come across the Life Watch. This low-cost wearable device claims to have numerous health-tracking features and functionalities. In this article, we will take a closer look at the Life Watch, discussing its accuracy and usefulness.

As a potential user, you’re probably interested in knowing how well the Life Watch performs in terms of health tracking. From monitoring sleep patterns and step count to pulse rate and making phone calls, the Life Watch aims to provide various features to help you manage your health and daily activities.

Though some users have had negative experiences with the device and service, others find the equipment to be comfortable and functional. In the following sections, we will delve deeper into the Life Watch’s features, advantages, and disadvantages, helping you decide if it’s the right fit for your lifestyle.

LifeWatch Overview

Life Watch Review

The Life Watch is a low-cost entry into the world of smartwatches, offering users a range of functionalities to enhance their everyday life. Some of the most notable features of the Life Watch include:

  • Sleep pattern tracking: The Life Watch helps you keep track of your sleep quality, allowing you to identify patterns and make necessary adjustments to improve your rest.
  • Step count: Staying active is crucial to overall health and the Life Watch comes with a built-in pedometer that monitors your daily step count, motivating you to reach your fitness goals.
  • Pulse rate monitoring: Keeping an eye on your pulse rate is essential for maintaining a healthy lifestyle, and the Life Watch delivers accurate pulse rate readings throughout the day.
  • Blood oxygen levels: Blood oxygen levels are a key indicator of respiratory function, which is essential for overall health and wellbeing.
  • Body temperature: Life Watch can monitor your body temperature, which is a key indicator of your body’s overall health. It can alert you to potential fever, which is often a symptom of infection or illness. By monitoring your body temperature, you can take necessary precautions to prevent the spread of illness and ensure prompt treatment if needed.
  • GPS Tracking: With GPS functionality, you can easily monitor your outdoor workouts, including routes, pace, and distance covered.
  • App Integration: LifeWatch connects with popular health tracking apps, allowing you to analyze and display your data for a comprehensive understanding of your fitness progress

These are just a few of the many features available on the Life Watch. It also provides users with helpful notifications for incoming messages and emails, as well as useful applications to assist with everyday tasks.

As for the physical attributes of the watch, the LifeWatch Smartwatch has an IP67 rating, providing it with water, sweat, and dust resistance. The display is a 1.54-inch IPS LCD screen, providing clear visuals and an easy-to-use interface.

LifeWatch Design and Display

The design of LifeWatch offers you an elegant and practical solution for tracking your health parameters. Let’s take a closer look at its screen and materials.


LifeWatch features a simple yet functional screen that provides you with all the essential information at a glance. Its user interface is designed to be easy to navigate, allowing you to quickly access various monitoring functions such as pulse rate, body fatigue, blood oxygen level, and emotional condition. The clarity and responsiveness of the screen make it an excellent choice for daily wear.


The materials used in the construction of LifeWatch have been carefully selected to ensure durability, comfort, and a premium feel. The watch itself is designed with a compact size, measuring just 4.7 cm in length, 4.2 cm in width, and 1.5 cm in height.

The 2-piece wristband, made from black rubber, adds to the overall comfort and wearability of the watch. This combination of quality materials and a stylish yet practical design ensures that you’ll enjoy using your LifeWatch every day.

Battery Life

When it comes to the battery life of your Life Watch, you can expect it to last for a decent amount of time between charges. The exact duration will vary based on usage, but it should suffice for daily activities and monitoring.

While some smartwatches, like the Fitbit Versa 3, can have battery life lasting up to six days, the Life Watch may not last as long. It is always essential to consider how you plan to use the watch and how often it will require charging.

To improve battery life, you can try the following tips:

  • Disable features you do not use regularly
  • Adjust screen brightness to a lower level
  • Turn on battery-saving mode if available
  • Limit notifications to only essential ones

Monitoring battery consumption and adjusting settings as needed will help you manage your watch’s battery life effectively. Remember to charge it regularly to ensure you can take advantage of all its features.

Pros and Cons


Life Watch offers several important benefits that can contribute to your peace of mind:

  • Increased independence: With a Life Watch device, you can maintain a greater degree of self-sufficiency and freedom, particularly if you’re someone who is more likely to experience emergencies. 
  • Variety of product options: Life Watch provides an array of monitoring devices designed to cater to different needs and preferences, giving you the flexibility to choose the one that works best for you.


While Life Watch offers valuable benefits, there are some downsides that you should be aware of:

  • Defective devices: Some users have reported receiving defective monitors and low batteries that don’t function properly.Customer support issues: The same customer mentioned above also experienced difficulty in getting the right replacement parts for their monitor. This could potentially indicate a problem with the company’s customer service or supply chain.

As you weigh your options for a life alert system, it’s essential to consider both the advantages and disadvantages of Life Watch. Researching user reviews and comparing alternatives can help you make a well-informed decision that aligns with your needs and preferences.

Related Studies on Smartwatches

Researchers conducted a scoping review to categorize the current research using affordable wearable devices for health research. The study analyzed 179 research articles using noninvasive wearables to measure vital signs. Fitness trackers and accelerometer wearables were the most popular, measuring steps, heart rate, and sleep duration.

The study found six prominent uses for wearables, including correlations with physiological data and experimental outcome assessment. Wearables have the potential to transform our understanding of population health dynamics and can be used in a diverse field of applications.

They are also helping to include underrepresented populations, such as individuals with rare diseases. However, the study also emphasizes the need for more research on wearable devices in low-resource contexts.

A study found that most studies used consumer-grade smart watches and focused on activity monitoring, heart rate monitoring, speech therapy adherence, diabetes self-management, and detection of seizures, tremors, scratching, eating, and medication-taking behaviors.

However, most patient-related studies enrolled participants with few exclusion criteria to validate smart watch function.

The study concluded that smart watches have rapidly entered the health research space since 2014, but their technical function, acceptability, and effectiveness in supporting health need to be validated in larger field studies that enroll actual participants living with the conditions these devices target.

Customer Reviews

While researching customers’ opinions on Life Watch, it’s evident that it has received mixed reviews. Some users have had a positive experience, while others have had concerns or faced issues with the product.

In terms of positives, some customers noted that the Life Watch has a wide range of features and compatibility with both iOS and Android. This versatility can be beneficial for users looking to keep track of their health and fitness.

However, there have been negative reviews as well. For instance, the product has received low ratings on the Better Business Bureau (BBB) website, with a small sample size. It’s important to remember that individual reviews may not be representative of the general user experience.

One customer on ComplaintsBoard claims that they went through multiple malfunctioning devices and still struggled to get a working monitor after several weeks.

On the other hand, customers have raised concerns about the service and support of the Life Watch, which might affect your experience with the device. Despite the device being comfortable and functioning well, some users have reported issues with billing, missing events, auto triggers, and overall customer service from the company.

Some customers have raised concerns about the allergic reactions they experienced after using the product – it’s the same case when people use other brands of watches. 

While it’s helpful to examine customer reviews when considering a Life Watch, keep in mind that user experiences may vary. Make sure to weigh both the positive and negative aspects of the device to determine if it’s the right fit for your health tracking needs.

What Do Experts Say?

Experts have mixed opinions on the Life Watch. While some users find it to be a great low-cost entry point into the world of smartwatches, there are others who have experienced issues with the device’s service and support. 

One of the primary benefits of the Life Watch is its ability to track various health metrics like sleep patterns, step count, and pulse rate. However, experts suggest that there’s no convincing medical evidence supporting the notion that these features significantly benefit the average consumer.

Health tracking devices, including smartwatches, are certainly not harmful but their impact on one’s well-being is still unclear.

In conclusion, while the Life Watch may provide useful tracking features and a low-cost entry into the world of smartwatches, potential issues with service and support should be considered when deciding if it’s the right device for your needs.

Price and Availability

The Life Watch is a budget-friendly alternative to some of the more expensive health-tracking devices, like Fitbit. You can purchase your Life Watch for $79.99, making it an affordable investment for boosting your health and tracking your daily tasks.

However, if you’re interested in additional features, consider upgrading to the Deluxe Life Watch for only $99.99. This variant includes some extra functionalities to enhance your experience with the smartwatch.

One drawback is that there are limited purchase options available for Life Watch. Regardless, you can find both the regular and the Deluxe Life Watch and even some accessories on their official website or through various online retailers.

As for availability, Life Watch can be purchased online, and shipping generally takes a few days. For example, orders from Amazon offer delivery within a week, ensuring that you’ll receive your smartwatch promptly.


If you’re considering the Life Watch but want to explore other options, here are a few alternatives to consider:

  • Coros Apex Pro: This multi-sport watch offers a color display, sapphire glass, titanium/aluminum alloy bezels, and phone notification support. It also boasts a long battery life.
  • Galaxy Watch 5: As a top Apple Watch alternative for Android users, the Galaxy Watch 5 comes in 40mm and 44mm sizes, and four aluminum case colors (black, silver, blue, or gold). It also provides various fitness and health tracking features.
  • Fitbit Versa: Known for its fitness tracking capabilities, the Fitbit Versa lineup includes the Versa, Versa 2, and Versa 3. With heart rate monitoring, sleep tracking, and exercise recognition, these watches provide a balanced mix of smartwatch and fitness tracker features.
  • Garmin Venu: The Garmin Venu offers a bright AMOLED display and an extensive range of fitness features, including GPS, heart rate monitoring, and workout suggestions. Plus, it has a longer battery life compared to some other smartwatches.

When selecting an alternative, consider your personal needs and preferences, such as fitness and health tracking capabilities, design, battery life, and compatibility with your smartphone.

Is It Worth It?

When considering the purchase of a Life Watch, understanding its benefits and limitations can help you decide if it’s worth the investment. Though there are some negative reviews on the BBB website, it’s important to remember that this is a small sample size and may not be fully representative.

Using a health-tracking device like Life Watch can offer some advantages, such as tracking your exercise and sleep patterns. This information might motivate you to set and achieve personal health goals. However, there isn’t any solid medical evidence suggesting that the average consumer significantly benefits from using these devices.

As far as the Life Watch’s functionality goes, some users report that the equipment works well and is comfortable to wear. Still, it’s crucial to evaluate the device’s performance alongside other factors, such as customer service and overall user experience.

Before you decide to purchase a Life Watch, it’s recommended that you:

  • Research and compare the features offered by competing smartwatches and fitness trackers.
  • Consider how the device’s health tracking capabilities align with your personal goals and needs.
  • Take user reviews and reported experiences into account, but remember that individual experiences may vary.


After reading about Life Watch and considering the various features, user experiences, and opinions, it’s clear that the product has its pros and cons. The LCD display is visually appealing, and you can easily read messages and track your fitness progress.

On the other hand, there are some concerns raised by customers. Despite praise for the device’s features, it’s essential to recognize that there are negative reviews on the BBB website about the overall service.

Additionally, the absence of definitive medical evidence supporting the benefits of smartwatches and health tracking devices remains a gray area to consider.

As you decide whether or not to purchase Life Watch, it’s crucial to weigh the positive features against any potential drawbacks. Be sure to reflect on your personal needs and expectations when it comes to health tracking and fitness monitoring.

With this information in mind, you’ll be well-prepared to make an informed decision when it comes to purchasing a Life Watch or considering other alternatives in the market.


How accurate is the health tracking on Life Watch?

While there isn’t much medical evidence to support the benefits of smartwatches for the average consumer, Life Watch offers various tracking features, such as sleep patterns, step count, and pulse rate, which can prove useful for some users.

Are there any negative reviews or complaints about Life Watch?

Life Watch has received some negative reviews on the BBB website, but it’s essential to consider the small sample size. Users have reported issues with the service rather than the equipment itself.

Are there monthly fees or penalties for cancelling Life Watch service?

It has been reported that consumers found it difficult to cancel the service without paying a penalty and were responsible for monthly monitoring fees.

How do I pair my Life Watch with my smartphone?

For instructions on pairing, setting the time, and addressing other common issues, refer to the Life Watch FAQ on their website.


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  • Dorothy Magos, (RND)

    Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)






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