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ColonBroom is a dietary supplement that supports colon health and promotes regular bowel movements. The manufacturer aims for its customers to have a smoother transition into a healthier digestive system.
In addition, it is intended to improve bowel movements and speed up losing weight. It is claimed that the product does not contain gluten or GMOs and is suitable for vegans.
Plus, ColonBroom also provides a weight loss program to help you improve your overall wellness while you manage your body weight. The program involves you performing simple exercises and making significant dietary changes based on best wellness practices.
To begin your ColonBroom experience, you must complete a brief digital questionnaire based on your health history for free. The collected information will be used to create a more individualized health plan for you. It is quick and completely free.
One container of ColonBroom has 60 individual servings, and each scoop (5.7 grams) contains 20 calories.
For every serving of ColonBroom supplement, it gives you the following nutrients:
- Carbohydrates: 4 g
- Dietary Fiber: 3 g
- Soluble fiber: 2 g
- Calcium: 1 mg
- Sodium: 60 mg
- Potassium: 1 mg
- Psyllium Husk Powder: 3.6g
The ColonBroom formula contains a variety of ingredients, including:
Psyllium husk is a soluble fiber commonly used to promote bowel regularity and relieve constipation. It works by absorbing water in the digestive tract, which helps to soften stools and make them easier to pass.
Citric acid is a natural acid found in citrus fruits like lemons and limes. It is commonly used as a food preservative and flavor enhancer.
Crystallized lemon is made from citric acid, lemon oil, and lemon juice. It is commonly used as a natural flavoring agent in food and drinks.
Stevia Leaf Extract
Stevia leaf extract is a natural sweetener derived from the Stevia rebaudiana plant. It is much sweeter than sugar and contains zero calories.
Sea salt is a type of salt that is derived from seawater. It contains various minerals and is often used as a natural flavoring agent.
ColonBroom Health Benefits
ColonBroom may have various beneficial benefits on one’s health, most notably on one’s digestive system and capacity for regular bowel movements. Since ColonBroom contains psyllium husk, here are the following possible health effects that your body will benefit from:
Promotes regular bowel movements
One of the primary benefits of psyllium husk is its ability to promote regular bowel movements. The fiber in psyllium husk absorbs water in the digestive tract, which helps to soften stool and promote bowel regularity.
This can be especially helpful for people who suffer from constipation or other digestive issues.
Psyllium husk is often used to relieve constipation, a common digestive issue affecting millions worldwide. Dietary fiber like psyllium husk helps to bulk up stool and promote the passage of waste through the digestive tract, making it easier to have a bowel movement.
Lowers cholesterol levels
Studies have shown that psyllium husk can help lower cholesterol levels, particularly LDL cholesterol, the “bad” cholesterol that can contribute to heart disease. The fiber in psyllium husk binds to cholesterol in the digestive tract, preventing it from being absorbed into the bloodstream.
Controls blood sugar levels
Dietary fiber supplements have always been known to help control blood sugar levels. Hence, this makes them useful for people with diabetes or other blood sugar-related issues. The fiber in psyllium husk slows glucose absorption in the digestive tract, which helps prevent blood sugar spikes and crashes.
Promotes weight loss
Psyllium husk is often included in weight loss supplements because it promotes satiety and reduces appetite. The fiber in psyllium husk absorbs water in the digestive tract, which helps to create a feeling of fullness and reduces overall food intake.
Improves gut health
The fiber in psyllium husk acts as a prebiotic, promoting the growth of beneficial bacteria in the gut. This can help to improve overall gut health and boost the immune system.
Note: It is essential to talk to a healthcare provider before adding new supplements to your diet, especially if you have underlying health conditions or are taking medication.
How To Take ColonBroom: Dosage and Instructions
- Mix one level scoop of ColonBroom powder (0.2 ounces or 5.7 grams) with 8 to 14 ounces (450 milliliters) of water.
- Stir thoroughly, and enjoy your drink! Have one more glass of water.
It is essential to drink plenty of water throughout the day while taking ColonBroom to support healthy bowel movements and prevent dehydration.
Note: Take this supplement 30 to 60 minutes before your meal, up to twice per day. In addition, consuming this supplement before going to bed is not recommended.
If you are new to taking ColonBroom, the packaging recommends that you begin with one serving per day for the first five days of use. Then, gradually increase your consumption to two times per day.
ColonBroom has also underlined that you may experience some changes in your bowel motions and a little bit of bloating for the first few days of using their product. Because your body requires a period of adjustment to the increased fiber intake. This is not something you need to worry too much about.
It is not recommended to exceed the dosage of ColonBroom, as this can increase the risk of side effects such as diarrhea or abdominal cramping.
Online reviews of ColonBroom are generally positive, with many users reporting improved digestive health and regular bowel movements. Here are the pros and cons of ColonBroom:
On the positive side, many users have reported about ColonBroom:
- A gentle and effective way to relieve constipation
- Effective in promoting healthy digestion
- Supports weight loss
- Helps improved energy level
- Uses natural sweetener or sugar alternative – stevia leaf extract
- Contains no gluten or GMOs
- Suitable for vegans
- They have a weight management program
As with any supplement, individual results may vary. Following the recommended dosage and talking to your doctor if you have any concerns is essential.
The downside of ColonBroom are the following:
- Not suited for everyone
- It can cause digestive issues in the first few days
- Not for anyone with sensitivities to psyllium, strawberries, or any compounds or substances generated or extracted from strawberries.
- Claims are not evaluated by the Food and Drug Administration
- Only sold online
It is essential to talk to your doctor before starting any new supplement, especially if you have a history of digestive problems or are currently taking medication.
The natural ingredients in ColonBroom are generally considered safe and well-tolerated. Still, some users may experience side effects such as:
- Abdominal cramping
- Electrolyte imbalance
- Colon damage
However, these side effects are usually mild and temporary and may subside after a few days of taking the supplement.
You may be allergic to one or more of the ingredients in the supplement or need to adjust your dosage or take a different supplement to support your digestive health.
Suppose you experience any severe or persistent side effects while taking ColonBroom. In that case, you must stop taking the supplement and talk to your doctor.
Does ColonBroom Really Work?
ColonBroom is a supplement that supports colon health by removing waste and toxins, promoting regularity, and improving digestive function.
While there is some anecdotal evidence that colon cleansing may provide health benefits, there is limited scientific research to support these claims.
Additionally, colon cleansing can be risky if done incorrectly or too frequently. Some individuals may experience side effects such as dehydration, electrolyte imbalances, or damage to the colon.
Is ColonBroom Worth it?
As for whether ColonBroom is worth it is ultimately a subjective decision that depends on individual experiences and preferences. Some may find that the product helps them achieve their colon health goals. In contrast, others may not notice any significant benefits.
It is essential to approach any supplement or health practice with an open mind and be aware of the potential risks and benefits.
Is ColonBroom safe?
ColonBroom is generally considered safe when used as directed. However, as with any supplement, it is essential to speak with a healthcare professional before using ColonBroom, especially if you have any medical conditions or are taking medications.
How long does it take to see results from ColonBroom?
The time it takes to see results from ColonBroom may vary from person to person. Some people may experience relief from constipation and other digestive issues within a few days of taking ColonBroom, while others may take longer. Taking ColonBroom consistently and as directed is essential to achieve the best results.
Medically Cited: Our process involves examining medical research that has been published in reputable scientific journals, with the goal of upholding the highest possible standards of scientific accuracy.
Fact-Checked: To maintain quality, Repositive assigns a team of medical experts, including doctors and Registered Dietitians, to each article.
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