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Factor meal delivery service has gained popularity in recent years as more people are looking for convenient and healthy meal options. With Factor, customers can choose from a variety of meal plans, including Ketogenic, Paleo, gluten-free, low-carb, and dairy-free. The meals are prepared by chefs and delivered straight to the customer’s doorstep, making it easy for anyone to enjoy healthy and delicious food without having to spend hours in the kitchen.
Factor meals have received positive reviews from various sources, with many praising the quality and taste of the food. According to a review by Real Simple, the meals are “praise- and crave-worthy,” and Healthline states that Factor is a “great option for those who are short on time but looking to enjoy more healthy meals at home.”
ConsumersAdvocate.org also notes that Factor has a Trustpilot score of 8.6, indicating high customer satisfaction.
In this study, 20 Australian participants who had made significant improvements to their diets and maintained them for over two years were interviewed. Themes included a desire to feel better, investigation and learning, helpful habits, benefits, and values.
Findings emphasize the importance of internal motivation and autonomy for healthy behaviors and inform the development of healthy eating interventions.
Factor meals are designed to be convenient and healthy, making them a great option for busy individuals who want to eat well without sacrificing taste or quality. With a variety of meal plans to choose from and positive reviews from customers and experts alike, Factor is worth considering for anyone looking for a meal delivery service that delivers on both taste and nutrition.
What is Factor Meals?
Factor Meals is a meal delivery service that offers fresh, healthy, and delicious meals to its customers. The company was founded in 2013 under the name Factor 75, but in 2021, it rebranded to Factor. It has a strong emphasis on health and wellness, offering a rotating menu of fresh single-serving meals designed by registered dietitians and prepared by culinary experts.
History and Mission
Factor Meals was founded by Nick Wernimont, a former athlete who wanted to create a meal delivery service that offered healthy and nutritious options for people with busy lifestyles. The company started small, with Wernimont cooking and delivering meals himself. Over time, it grew in popularity, and the company now delivers meals to customers across the United States.
The company’s mission is to help people achieve their health and wellness goals by providing them with nutritious and delicious meals. Factor Meals believes that healthy eating should be easy and convenient, which is why it offers a meal delivery service that takes the hassle out of meal planning and preparation.
Meal Options
Factor Meals offers a wide variety of meal options, including breakfast, lunch, and dinner. Customers can choose from a rotating menu of fresh, single-serving meals that are designed to be healthy and delicious. The meals are made with high-quality ingredients and are free from preservatives, hormones, and antibiotics.
The company also offers meal plans that are tailored to specific dietary needs, such as keto, paleo, and low-carb. Customers can choose from a range of meal plans that are designed to help them achieve their health and wellness goals.
Factor Meals also offers add-ons, such as snacks and desserts, to help customers stay on track with their healthy eating goals. Customers can customize their meal plans to suit their individual needs and preferences, making it easy to stick to a healthy eating plan.
Factors to Consider
Taste and Quality
When it comes to meal delivery services, taste and quality are two of the most important factors to consider. Fortunately, Factor Meals generally receive high marks in both categories.
According to a review by Real Simple, the meals are “praise- and crave-worthy.” Healthline’s reviewer also noted that the meals were “quick and easy to reheat” and that they tasted great.
Of course, taste is subjective, so what one person loves, another might not. It’s worth noting that some reviewers have criticized Factor Meals for being too bland or too salty. However, these criticisms seem to be in the minority.
Nutritional Value
Another important factor to consider is the nutritional value of the meals. Factor Meals prides itself on using whole, natural ingredients and working with in-house dietitians to create meals that are both flavorful and nutritious.
According to Medical News Today, Factor Meals offers a range of options to meet different dietary needs, including keto, paleo, and low-carb. The same review notes that the meals are generally high in protein and healthy fats, and low in carbs and sugar.
Convenience and Flexibility
Finally, it’s important to consider the convenience and flexibility of Factor Meals. One of the biggest selling points of meal delivery services is that they save time and effort. Factor Meals is no exception, with meals that are easy to heat up and eat.
Factor Meals also offers a high degree of flexibility, with the ability to skip or pause deliveries, change meal selections, and adjust the frequency of deliveries. This makes it easy to customize the service to fit individual needs and preferences.
Pricing and Plans
Factor Meals offers a variety of subscription options to fit different dietary needs and budgets.
Subscription Options
Customers can choose between 4, 6, 8, 12, or 18 meals per week. The available meal plans include 20 or more weekly menu options. All plans include free delivery, and new customers can take advantage of the sizable coupon available on the website.
According to The Spruce Eats, Factor Meals offers a volume-based pricing system where the more meals you order, the less the individual meals will cost. Customers can customize their meals according to dietary preferences and restrictions, including gluten-free, dairy-free, and vegetarian options.
Pricing Comparison
Prices range from $10.99 to $15 per serving, depending on the plan and serving size. The smallest plan of four meals per week is the most expensive, while the largest plan of 18 meals per week offers the best value. For example, if you choose six meals per week, you’ll pay $13.49 per meal, for a total of $80.94. If you select the 18-meal plan, the per-meal cost drops to $10.99, for a total of $197.82.
According to Meal Plan Pros, Factor Meals prices are quite high if you opt for their smallest plan of four meals a week. However, the six meals a week plan offers the best price break. Customers can pause or cancel their subscription at any time, and there are no hidden fees or contracts.
Delivery and Packaging
Factor Meals offers a flexible delivery schedule, with the option to choose between weekly or bi-weekly shipments. Customers can also choose their delivery day, which can be changed at any time. The company delivers to all 50 states in the United States, with the exception of Hawaii and Alaska.
Shipping Options
Factor Meals uses FedEx to ship its meals, which are delivered in insulated boxes with ice packs to keep them fresh. Customers can track their shipments through the FedEx website or app, and can also opt for text message updates.
Packaging Quality
The packaging used by Factor Meals is high-quality and designed to keep the meals fresh during shipping. The meals are packaged in microwave-safe containers, which are then placed in an insulated box with ice packs. The boxes are designed to keep the meals at a safe temperature for up to 12 hours after delivery.
Factor Meals also uses eco-friendly packaging materials, including biodegradable insulation made from recycled denim and compostable meal containers. This commitment to sustainability is a key selling point for many customers.
Customer Service and Support
Factor Meals has a customer service team that is available to assist customers with their orders and any issues that may arise. The company offers several contact channels, including phone, email, and live chat.
Contact Channels
Customers can contact Factor Meals customer service team by phone at 1-888-573-5727 or by email at support@factor75.com. The company also offers a live chat feature on their website, which allows customers to chat with a representative in real-time.
Response Time
Factor Meals strives to provide prompt and efficient customer service. According to their website, the company aims to respond to all inquiries within 24 hours. However, some customers have reported longer response times and difficulty getting in touch with a representative.
Factor Meals also has a refund policy in place for customers who are not satisfied with their order. According to Consumer Advocate, some customers have reported issues with receiving refunds, particularly when canceling an order on the same day it was placed.
Overall, while Factor Meals does offer several contact channels and a refund policy, some customers have reported issues with response times and refunds. It is important for customers to thoroughly review the company’s policies and contact options before placing an order.
Pros and Cons
Factor Meals is a meal delivery service that offers a variety of high-protein, keto, and low-carb meals. Here are some pros and cons to consider when deciding if Factor Meals is right for you:
| Pros | Cons |
| Rotating weekly menu of over 30 chef-crafted dishes | No cooking lessons or recipe cards for those wanting to grow their skills |
| Meals arrive prepared and ready to heat — no cooking skills necessary | Can be more expensive than buying groceries |
| Add-on items like smoothies, shakes, and snacks available | Not family-friendly — single-serving meals only |
| Caters to specific diets such as keto and low-carb | Doesn’t have very many plant-based meal options |
| Fresh, high-quality ingredients |
One of the biggest pros of Factor Meals is the variety of chef-crafted dishes available on their rotating weekly menu. With over 30 options to choose from, customers can enjoy a wide range of flavors and cuisines. Additionally, meals arrive fully prepared and ready to heat, making it an easy and convenient option for those with busy schedules or limited cooking skills.
Factor Meals also caters to specific diets such as keto and low-carb, making it a great option for those following a particular eating plan. The company uses fresh, high-quality ingredients, including pasture-raised, grass-fed meats that are free of gluten, soy, and antibiotics.
However, there are some potential downsides to consider. Factor Meals can be more expensive than buying groceries and doesn’t offer cooking lessons or recipe cards for those wanting to improve their cooking skills. Additionally, the service is not family-friendly, as meals are only available in single-serving sizes.
Finally, while Factor Meals does offer some plant-based options, the selection is limited compared to other meal delivery services.
Alternatives
While Factor Meals is a popular option for those looking for healthy, convenient meal delivery services, there are other alternatives available in the market. Here are a few options:
1. HelloFresh
HelloFresh is a meal delivery service that offers a wide variety of meal plans, including vegetarian, low-calorie, and family-friendly options. Their meals come with pre-measured ingredients and easy-to-follow recipe cards, making meal prep a breeze. HelloFresh also offers flexible subscription plans and the ability to skip or cancel at any time.
2. Blue Apron
Blue Apron is another popular meal delivery service that offers a range of meal plans, including vegetarian, pescatarian, and diabetes-friendly options. Their meals come with pre-portioned ingredients and step-by-step recipe cards, making it easy to cook restaurant-quality meals at home. Blue Apron also offers the ability to skip or cancel at any time.
3. Freshly
Freshly is a meal delivery service that offers pre-made meals that are ready to eat in just a few minutes. Their meals are made with high-quality ingredients and come in a range of options, including gluten-free, high-protein, and low-carb. Freshly also offers the ability to customize your meal plan and skip or cancel at any time.
Ultimately, the best meal delivery service for you will depend on your personal preferences and dietary needs. It’s important to do your research and compare different options before making a decision.
Conclusion
Factor Meals is an excellent meal delivery service for those who want to pursue a ketogenic, paleo, gluten-free, or organic lifestyle. The meals are quick and easy to reheat in the microwave or oven, making them perfect for busy individuals.
Customers rave about the quality and taste of the meals, which are made with fresh, high-quality ingredients. The meals are also nutritionally balanced, making them a great option for those who want to maintain a healthy diet without sacrificing flavor.
Factor Meals is also a great option for those who want to lose weight or improve their cardiovascular health. The ketogenic and paleo diets have been shown to be effective for weight loss and improving heart health, and Factor Meals makes it easy to follow these diets without having to spend time and energy preparing meals.
Overall, Factor Meals is a great option for anyone who wants to maintain a healthy diet without sacrificing flavor or convenience. With a variety of meal options to choose from and flexible delivery options, Factor Meals is a great choice for busy individuals who want to eat well without having to spend time cooking.
FAQ
What is the cost of Factor Meals?
Factor Meals offers a variety of meal plans with different prices. The cost ranges from $11 to $15 per meal, depending on the plan you choose. The more meals you order per week, the cheaper the cost per meal. Shipping is free for all plans.
What types of meals does Factor Meals offer?
Factor Meals offers a variety of meals that cater to different dietary needs, including paleo, keto, low-carb, and vegetarian. The meals are made with fresh, organic ingredients and are free from preservatives and artificial flavors. They also offer add-ons such as keto desserts and wellness juices.
How does Factor Meals compare to other meal delivery services?
Factor Meals is a popular meal delivery service that offers a wide range of meals that cater to different dietary needs. They use fresh, organic ingredients and offer free shipping for all plans. However, their meals are more expensive compared to other meal delivery services. Additionally, some customers have reported issues with delivery and customer service.
How does Factor Meals ensure the safety and freshness of their meals?
Factor Meals uses special packaging to keep the meals fresh during transit. They also use dry ice to keep the meals at a safe temperature. All meals are made fresh and are delivered within a few days of being prepared. If you have any concerns about the freshness or safety of your meals, contact customer service immediately.
What is the cancellation policy for Factor Meals?
Factor Meals allows you to cancel or pause your subscription at any time. To cancel or pause your subscription, log in to your account and follow the instructions. You must cancel or pause your subscription before the weekly cutoff time to avoid being charged for the following week’s meals.
Reference list
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James, A., Lawrence, B. and O’Connor, M. (2022). Healthy Eating as a New Way of Life: A Qualitative Study of Successful Long-Term Diet Change. INQUIRY: The Journal of Health Care Organization, Provision, and Financing, 59, p.004695802210903. doi:https://doi.org/10.1177/00469580221090397.
Masood, W., Uppaluri, K.R. and Annamaraju, P. (2019). Ketogenic Diet. [online] Nih.gov. Available at: https://www.ncbi.nlm.nih.gov/books/NBK499830/.
Oh, R., Gilani, B. and Uppaluri, K.R. (2021). Low Carbohydrate Diet. [online] PubMed. Available at: https://pubmed.ncbi.nlm.nih.gov/30725769/.
Singh, A. and Singh, D. (2023). The Paleolithic Diet. Cureus. doi:https://doi.org/10.7759/cureus.34214.
Taeger, M. and Thiele, S. (2021). Additional costs of lactose-reduced diets: lactose-free dairy product substitutes are a cost-effective alternative for people with lactose intolerance. Public Health Nutrition, 24(13), pp.4043–4053. doi:https://doi.org/10.1017/s1368980021002779.
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