If you’re searching for a tea that may offer potential health benefits, you might have come across Dr. Ming tea. This herbal tea blend, originating from China, has gained popularity for its potential weight loss and detox properties. However, like any health product, it’s essential to dig deeper and understand the science behind the claims before incorporating it into your lifestyle.
You may find yourself wondering about the legitimacy of the tea’s potential benefits, along with its safety and efficacy. It’s natural to be skeptical about products that seem to promise significant results without much effort. As you explore the world of Dr. Ming tea, keeping an open but questioning mind is a good approach.
So, what does the research say about tea’s potential effects on health, and how does Dr. Ming’s tea fit into it all? Read on to uncover the science behind tea consumption and its possible implications for your wellbeing.
What is Dr. Ming Tea?
Dr. Ming Tea is an all-natural, herbal blend known for its potential weight loss and detoxifying properties. The tea is available in different flavors, such as the original Dr. Ming Tea and Dr. Ming Pineapple Tea. Both types of tea are marketed as slimming teas and claim to help you achieve a healthier lifestyle.
The company behind Dr. Ming Tea strives to provide high-quality, natural products that promote healthy living. They are dedicated to sourcing only the best ingredients and ensuring their formulas are backed by research. Their goal is to help customers achieve their wellness objectives by offering effective, safe, and natural solutions.
Dr. Ming Tea focuses on providing an easy, enjoyable way for you to incorporate healthy habits into your daily routine. With its carefully selected herbal ingredients, the tea is designed to help you lose excess weight, improve digestion, and cleanse your body of impurities.
As a slimming tea, it assists in optimizing your metabolism and suppressing your appetite, making it easier to manage your weight while enjoying the nourishing properties of the tea.
Ingredients
Dr. Ming’s tea is a blend of natural ingredients that have been carefully selected for their potential health benefits. In this section, we will discuss some of the key ingredients found in this tea and how they may contribute to your overall well-being.
Dr. Ming’s Green Tea
Green Tea. Green tea is a popular beverage made from the leaves of the Camellia sinensis plant. It is rich in antioxidants and has been associated with various health benefits, including potential weight loss effects.
Senna. Senna is an herb derived from the Senna alexandrina plant. It is known for its laxative properties and is often used to relieve occasional constipation. However, long-term use of senna may have adverse effects and is not recommended without medical supervision.
Peppermint. Peppermint is a fragrant herb known for its cooling and refreshing properties. It is commonly used in herbal teas for its soothing effects on the digestive system and its pleasant taste.
Citrus sinesis. Citrus sinesis, commonly known as sweet orange, refers to the botanical name for the orange plant. The leaves of the orange tree are sometimes used in herbal preparations, although there is limited scientific research on their specific benefits or effects.
Dr. Ming’s Pineapple Tea
Senna. Similar to Dr. Ming’s Green Tea, senna is an herb known for its laxative properties and is used to relieve occasional constipation. However, long-term use of senna may have potential health risks and is best used under medical guidance.
Rose hips. Rose hips are the fruit of the wild rose plant and are rich in vitamin C, antioxidants, and other nutrients. They have been traditionally used for their potential health benefits, including supporting the immune system and reducing inflammation.
Orange peel. Orange peel refers to the outer skin of the orange fruit. It contains essential oils and compounds that contribute to its aromatic and flavorful properties. While orange peel is commonly used in culinary applications, its specific effects on weight loss are not well-established.
Pineapple. Pineapple is a tropical fruit known for its sweet and tangy taste. It contains bromelain, an enzyme that has been associated with potential digestive benefits. Some animal studies suggest that pineapple may have weight loss effects, but more research is needed to confirm its efficacy in humans.
Health Benefits
Dr. Ming tea is known for its potential health benefits that may enhance your well-being.
Appetite reduction
Dr. Ming’s tea contains green tea, which is known for its potential to reduce appetite. Green tea contains catechins, particularly epigallocatechin gallate (EGCG), which have been studied for their ability to mildly suppress the desire to eat. By including green tea in their formulation, Dr. Ming’s tea may help curb cravings and support portion control, making it easier to manage caloric intake.
Metabolism boost
Green tea, one of the key ingredients in Dr. Ming’s tea, has been associated with a slight increase in metabolic rate. The catechins and caffeine present in green tea have been found to enhance thermogenesis, which is the process by which the body burns calories to produce heat and energy.
By boosting metabolism, Dr. Ming’s tea may potentially help individuals burn more calories throughout the day, even during periods of rest.
Weight loss promotion
The combination of ingredients in Dr. Ming’s tea, including green tea and senna, may work synergistically to promote weight loss. Green tea’s catechins can support the oxidation of fat, aiding in the breakdown and utilization of stored fat as an energy source.
Senna, on the other hand, is a natural herb with laxative properties that may help alleviate occasional constipation and promote regular bowel movements, which can contribute to a feeling of lightness and potentially assist in weight management efforts.
Body detoxification
Dr. Ming’s tea may assist in detoxifying the body due to the presence of green tea and other botanical ingredients. Green tea is rich in antioxidants, such as polyphenols, which have been shown to help eliminate harmful free radicals from the body and protect cells from oxidative stress.
By reducing the burden of toxins and supporting the body’s natural detoxification processes, Dr. Ming’s tea may contribute to overall well-being and vitality.
Increased energy levels
Dr. Ming’s tea may provide an energy boost due to the inclusion of ingredients like green tea. Green tea naturally contains caffeine, a mild stimulant that can enhance alertness and temporarily increase energy levels. By incorporating Dr. Ming’s tea into your routine, you may experience improved focus, mental clarity, and physical energy, which can be beneficial for daily activities and workouts.
Keep in mind these potential benefits while considering Dr. Ming tea, as it may be a good addition to your daily regimen to achieve your health and wellness goals.
Pros and Cons
When considering Dr. Ming Tea, it’s essential to weigh the pros and cons to ensure it meets your needs. In this section, we will discuss the various aspects of this tea to help you make an informed decision.
Pros:
- Natural ingredients. Dr. Ming’s tea is often marketed as containing natural ingredients, which may appeal to individuals seeking a more holistic approach to weight loss.
- Potential weight loss support. The tea may contain ingredients like green tea, which has been associated with weight loss benefits in some studies. Green tea’s catechins and caffeine content may help boost metabolism and promote fat oxidation.
- Antioxidant properties. Dr. Ming’s tea may contain ingredients rich in antioxidants, such as green tea, which can help protect cells from oxidative stress and have potential health benefits.
- Hydration. Drinking tea can contribute to overall hydration, which is essential for various bodily functions and may support weight loss efforts.
Cons:
- Limited scientific evidence. While some individual ingredients in Dr. Ming’s tea, such as green tea, have been studied for their potential weight loss benefits, the specific formulation and effectiveness of Dr. Ming’s tea may lack extensive scientific research or clinical trials.
- Individual variability. Weight loss outcomes can vary widely among individuals, and not everyone may experience significant or consistent weight loss from consuming weight loss teas.
- Side effects. Weight loss teas that contain stimulant ingredients, such as caffeine, may cause side effects like increased heart rate, jitteriness, sleep disturbances, or digestive issues in some individuals.
- Lack of regulation. The weight loss supplement industry is not always closely regulated, which means that product claims and ingredient quality may vary. It’s important to choose reputable brands and consult healthcare professionals for guidance.
Ultimately, the decision to take Dr. Ming’s tea or any weight loss tea should be based on personal research, consultation with healthcare professionals, and consideration of individual health factors and goals.
Remember to take all the above-mentioned pros and cons into account when considering Dr. Ming Tea as a weight loss aid. This will allow you to make a well-informed decision that benefits your health and supports your goals.
How to Use?
To enjoy Dr. Ming Tea as a delightful and beneficial beverage, follow the guidelines below.
First, prepare your tea by boiling water and allowing it to cool slightly; the ideal temperature is between 194°F and 203°F (90°C and 95°C). This will ensure the extraction of the tea’s full flavor without scalding the leaves.
Pour the hot water over one tea bag in an 8-ounce (240 mL) cup. Allow the tea to steep for 3 to 5 minutes, depending on your preference for a mild or strong flavor. While the tea is steeping, find a comfortable spot to relax and enjoy your drink.
After the desired steeping time, remove the tea bag and take a moment to appreciate the aroma and color of your beverage. For optimal taste, avoid adding any sweeteners or milk, as this may alter the intended flavor profiles of Dr. Ming Tea.
Feel free to enjoy Dr. Ming Tea at any time of the day. However, it’s important to remember that moderation is key, so limit your intake to 2 to 3 cups per day. Overconsumption of any beverage may lead to unwanted side effects or health issues.
As you savor your Dr. Ming Tea, pay attention to how it makes your body feel and observe any positive changes in your overall well-being. By incorporating this tea into your daily routine, you can enjoy both its unique flavor and potential health benefits.
Related Studies
The first ingredient in Dr. Ming’s tea is green tea, which is commonly regarded as a potentially effective weight loss ingredient. A comprehensive medical review published in the Cochrane Library analyzed data from various studies and concluded that green tea preparations may induce a small, statistically non-significant weight loss in overweight or obese adults.
However, the amount of weight loss observed was deemed to be clinically insignificant.
Senna, the second ingredient in Dr. Ming’s Green Tea, does not have substantial medical research supporting its effectiveness for weight loss. Furthermore, Dr. Ming Tea does not cite any weight loss-related research on their product page. Therefore, it can be considered an ineffective ingredient in terms of weight loss.
It is advisable to exercise caution when consuming senna tea unless specifically prescribed by a doctor. A medical review conducted in 2020 highlighted the potential risk of liver injury associated with long-term use of senna, indicating that it is not recommended.
As for peppermint, the third ingredient in Dr. Ming’s Green Tea, no clinical trials proving its effectiveness for weight loss could be identified. Hence, it can also be considered an ineffective ingredient in terms of promoting weight loss.
Rose hips are commonly utilized for their potential to naturally lower blood pressure. However, we came across a clinical trial that observed rose hip supplementation leading to an increased metabolic rate and a reduction in body fat mass. It’s worth noting that this particular study involved animal subjects rather than human subjects, which makes the evidence less conclusive.
Nevertheless, based on this limited evidence, rose hips can be considered potentially effective for weight loss.
Orange peel is typically used in skincare products for its beneficial effects on the skin. However, we were unable to find any medical studies suggesting that orange peel is effective for weight loss. Thus, its potential for promoting weight loss remains uncertain.
In a single study conducted on rodents, pineapple was associated with weight loss. Unfortunately, we could not find any human studies demonstrating the effectiveness of pineapple for weight loss. As a result, pineapple can be considered potentially effective for weight loss, but more research is needed to establish its effects on humans.
It is important to note that while some ingredients may lack concrete evidence for weight loss, Dr. Ming’s tea might still provide other potential benefits or have positive effects on overall health. However, based on the available evidence, the effectiveness of Dr. Ming’s tea for significant weight loss appears to be limited.
It is always advisable to consult with healthcare professionals before incorporating any weight loss products into your routine.
Side Effects
While trying Dr. Ming tea, it’s essential for you to be aware of the potential side effects that may arise. This way, you can better gauge your body’s reaction and ensure you’re consuming the tea responsibly.
One common side effect of Dr. Ming tea may be diarrhea. As the tea contains natural laxatives, it’s possible for you to experience loose bowel movements. In case this happens, make sure to drink plenty of water to prevent dehydration and replenish lost fluids.
Nausea is another side effect that some people might experience while using Dr. Ming tea. If you find yourself feeling nauseous, try sipping the tea more slowly. Always remember to listen to your body and stop consuming the tea if the discomfort persists.
In addition to diarrhea and nausea, dehydration can also occur, particularly if you’re not adequately replacing the fluids lost through increased bowel movements or sweating. Dehydration can lead to complications such as dizziness, weakness, or confusion. Therefore, drink sufficient water and monitor any signs of dehydration while enjoying Dr. Ming tea.
To summarize, when you’re trying Dr. Ming tea, be mindful of the potential side effects like diarrhea, nausea, and dehydration. Drinking plenty of water can help prevent these issues. Always pay attention to your body’s needs and reactions, ensuring a safe and enjoyable tea-drinking experience.
Customer Review
As you read through the customer reviews of Dr. Ming Tea, you’ll find that many real people have shared their experiences with the product. They discuss various aspects, such as taste, effectiveness, and overall satisfaction.
In general, customers appreciate the tea’s pleasant taste and the natural ingredients it contains. They often mention that they enjoy drinking it not only for its benefits but also because it has a refreshing flavor. This is an important factor for you to consider, as the taste of a product can significantly affect your willingness to consume it regularly.
Some users also report positive effects on their health and well-being after incorporating Dr. Ming Tea into their routine. They claim that the tea has helped them lose weight, experience increased energy levels, and improve their overall mood. While everyone’s experience is unique, it’s worthwhile to consider these testimonials when making your decision.
Based on customer reviews from Walmart, opinions regarding Dr. Ming’s tea are mixed. Here are a few examples:
One verified purchaser rated the product with 4 out of 5 stars and mentioned that it worked well for them. They reported feeling less heavy after consuming the tea for five days.
One verified purchaser gave the product 1 out of 5 stars and expressed disappointment, stating that they had been drinking it for months without seeing any noticeable results, despite maintaining a healthy lifestyle with exercise and proper nutrition. They explicitly stated that they do not recommend it.
Another verified purchaser also gave the product 1 out of 5 stars, describing it as a regular stimulant laxative tea. They suggested an alternative product, Smooth Move Organic tea, which they believed worked better and was more affordable. They advised against wasting money on Dr. Ming’s tea.
Keep in mind that individual results may vary, and the experiences reported by others might not necessarily be indicative of the outcomes you can expect. Ultimately, it’s up to you to make an informed decision about whether Dr. Ming Tea is the right choice for your health and wellness goals.
What Do Experts Say
When it comes to Dr. Ming’s tea, experts have varying opinions on its effectiveness as a therapeutic agent for weight loss. Scientific research has shown that certain tea ingredients can have an impact on weight management, but it’s essential to evaluate the potential benefits of Dr. Ming’s tea in a broader context.
Several expert point out that Dr. Ming’s tea does not have enough scientific backing to support its claims. It’s important for you as a consumer to be cautious and analyze any product’s claims before incorporating it into your daily regimen. Keep in mind that no single tea can be a miracle solution to weight management.
One red flag you should be aware of is the lack of transparency regarding the ingredients in Dr. Ming’s tea. This makes it challenging to determine its potential effectiveness as a weight loss aid or therapeutic agent. Always consult with a healthcare professional before starting any new supplement, especially if you’re uncertain about the product’s composition or safety profile.
Another area where experts show opposition is in the lifestyle changes needed for weight management. It’s crucial to understand that incorporating Dr. Ming’s tea into your routine should be accompanied by proper nutrition and regular exercise to achieve desirable results. Relying solely on this tea for weight loss may not be the most effective method.
To sum up, take caution when evaluating Dr. Ming’s tea and its weight loss claims, considering both the scientific research and expert opinions. Explore other options, such as Noom, that might offer a more comprehensive and sustainable approach to weight management.
Who Should Avoid It
While Dr. Ming’s tea is praised for its potential health benefits and weight loss properties, it’s important to note that not everyone should indulge in its aromatic blend. Here is a list of individuals and circumstances where one should avoid or be cautious of consuming Dr. Ming’s tea:
If you’re prone to anxiety or suffer from insomnia, consider cutting back on your tea consumption. The caffeine content in tea might exacerbate your symptoms, making it difficult for you to relax or sleep.
Despite its numerous health benefits, the long-term safety of consuming Dr. Ming’s tea has not been sufficiently researched. As a precaution, consult with a medical professional before incorporating it into your diet as a safe for long-term use product.
It’s recommended to take occasional breaks from consuming Dr. Ming’s tea. This will allow your body to maintain a balance and prevent it from relying too much on the tea for its benefits. Integrate these breaks into your routine every couple of weeks or as advised by a healthcare professional.
In conclusion, while Dr. Ming’s tea can offer some health advantages, certain individuals and situations might warrant caution or avoidance of this beverage. Always consult with a medical professional before integrating herbal remedies into your routine, and pay attention to how your body reacts to the tea.
Alternatives
If you’re considering Dr. Ming tea for your health goals, it’s essential to be aware of other options as well. Detox teas and diet teas can also provide health benefits and assist in weight
Herbal teas. Various herbal teas can support overall health and may aid in weight management. Some popular options include dandelion tea, peppermint tea, ginger tea, and chamomile tea. These teas can have different effects on the body, such as aiding digestion or reducing cravings.
Oolong tea. Oolong tea is a traditional Chinese tea that falls between green tea and black tea in terms of oxidation. It may help boost metabolism and promote weight loss when consumed as part of a balanced diet.
Rooibos tea. Rooibos tea is a caffeine-free herbal tea that originates from South Africa. It is rich in antioxidants and has a naturally sweet taste. While not specifically a weight loss tea, it can be a healthier alternative to sugary beverages and may aid in overall well-being.
Matcha tea. Matcha tea is a type of powdered green tea that is whisked with hot water, resulting in a vibrant and concentrated beverage. It contains antioxidants and can provide a calm yet focused state due to the presence of L-theanine. Matcha tea can be a suitable alternative to Dr. Ming Tea for its potential metabolic benefits.
Make sure to opt for high-quality tea blends with natural, beneficial ingredients. It’s important to remember that teas alone may not provide drastic results in weight management – a balanced diet and regular exercise are essential components of a healthy lifestyle.
Cost and Where to Buy
When looking to buy Dr. Ming Tea, you can expect to find it available online from various retailers. Generally, a box of Dr. Ming Tea costs around $39.99 for a one-month supply. This investment in your health will provide you with 60 tea bags, which you’ll consume twice a day.
When searching for where to buy Dr. Ming Tea, it’s essential to consider purchasing from reliable and reputable online stores. By doing so, you’ll ensure that you receive a genuine product and avoid any potential counterfeit tea bags.
Some popular options include e-commerce platforms like Amazon and other online health stores, where you can compare prices and shipping options to find the best deal for you.
Purchasing Dr. Ming Tea from a reputable seller also ensures that you receive the full benefits of this herbal tea. As you start incorporating Dr. Ming Tea into your daily routine, remember to follow the recommended usage, steeping the tea for the proper amount of time and consuming it twice a day, to enhance its effectiveness on your overall health.
In conclusion, by staying informed and purchasing from trustworthy retailers, you can get the most value from your investment in Dr. Ming Tea. Spending $39.99 on this herbal tea will provide you with a month’s worth of benefits to support your health and wellness goals.
Conclusion
Tea, in general, is known for its possible disease-preventing properties, as one scientific study highlights the various health benefits of tea consumption.
When evaluating Dr. Ming tea, focus on its specific ingredients and their potential effects on your overall health. As you weigh the pros and cons of including this tea in your routine, be sure to remain aware of the balance between the potential benefits and any potential side effects. It’s essential to consult with a healthcare professional before incorporating Dr. Ming tea into your daily regimen.
Remember that, while Dr. Ming tea might offer certain advantages, it is not a magic cure-all. Maintain realistic expectations and understand that a healthy lifestyle involves a balanced diet, regular exercise, and proper sleep.
Staying informed about Dr. Ming tea and its potential benefits can help you make educated decisions regarding its inclusion in your wellness routine. By doing your due diligence, you’ll be in a better position to determine if Dr. Ming tea is the right choice for you and your health goals.
FAQ
How do I prepare Dr. Ming Tea?
To prepare Dr. Ming Tea, steep one tea bag in a cup of hot water for 5-10 minutes. You can adjust the steeping time according to your desired strength. Once steeped, remove the tea bag and enjoy the tea.
Can I drink Dr. Ming Tea every day?
t is recommended to follow the instructions provided on the packaging of Dr. Ming Tea. Typically, it is advised to consume one cup of the tea per day. However, it’s important to listen to your body and adjust the frequency or dosage if needed.
Does Dr. Ming Tea have any side effects?
Dr. Ming Tea contains natural ingredients, but individual reactions may vary. Some people may experience mild side effects such as digestive discomfort, increased bowel movements, or mild allergic reactions. If you have any pre-existing medical conditions or concerns, it is advisable to consult with a healthcare professional before consuming the tea.
Can Dr. Ming Tea help with weight loss?
A: Dr. Ming Tea is marketed as a weight loss tea, but the effectiveness may vary among individuals. While some ingredients in the tea, such as green tea, have been associated with potential weight loss benefits, the overall impact may depend on various factors including diet, exercise, and individual metabolism.
It’s important to maintain a healthy lifestyle and not solely rely on the tea for weight loss.
Is Dr. Ming Tea safe to use with medications?
If you are taking any medications or have underlying medical conditions, it is recommended to consult with a healthcare professional before consuming Dr. Ming Tea. Certain ingredients in the tea may interact with medications or exacerbate existing health conditions, so it’s important to seek professional advice.
Can I drink Dr. Ming Tea while pregnant or breastfeeding?
It is advisable to avoid Dr. Ming Tea during pregnancy and breastfeeding, as the effects of the tea on these specific conditions have not been adequately studied. It’s always best to consult with your healthcare provider for personalized advice regarding the consumption of any herbal products during these periods.
References
- Al-Yafeai, Ahlam, et al. “Bioactive Compounds and Antioxidant Capacity of Rosa Rugosa Depending on Degree of Ripeness.” Antioxidants, vol. 7, no. 10, 3 Oct. 2018, p. 134, https://doi.org/10.3390/antiox7100134. Cavalera, Michele, et al. “
- Rose Hip Supplementation Increases Energy Expenditure and Induces Browning of White Adipose Tissue.” Nutrition & Metabolism, vol. 13, no. 1, Dec. 2016, https://doi.org/10.1186/s12986-016-0151-5.
- Chacko, Sabu M, et al. “Beneficial Effects of Green Tea: A Literature Review.” Chinese Medicine, vol. 5, no. 1, 6 Apr. 2010, p. 13, www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/, https://doi.org/10.1186/1749-8546-5-13.
- El-Shazly, Samir A., et al. “Physiological and Molecular Study on the Anti-Obesity Effects of Pineapple (Ananas Comosus) Juice in Male Wistar Rat.” Food Science and Biotechnology, vol. 27, no. 5, 11 Apr. 2018, pp. 1429–1438, https://doi.org/10.1007/s10068-018-0378-1. Accessed 6 June 2023.
- Godding, E. W. “Laxatives and the Special Role of Senna.” Pharmacology, vol. 36 Suppl 1, 1988, pp. 230–236, pubmed.ncbi.nlm.nih.gov/2835784/, https://doi.org/10.1159/000138445. Accessed 6 June 2023.
- Golmohammadi, Mansour, et al. “Optimization of Essential Oil Extraction from Orange Peels Using Steam Explosion.” Heliyon, vol. 4, no. 11, Nov. 2018, p. e00893, https://doi.org/10.1016/j.heliyon.2018.e00893.
- Herro, Elise, and Sharon E. Jacob. “Mentha Piperita (Peppermint).” Dermatitis: Contact, Atopic, Occupational, Drug, vol. 21, no. 6, 1 Nov. 2010, pp. 327–329, pubmed.ncbi.nlm.nih.gov/21144345/.
- Jurgens, Tannis M., et al. “Green Tea for Weight Loss and Weight Maintenance in Overweight or Obese Adults.” The Cochrane Database of Systematic Reviews, vol. 12, no. 12, 12 Dec. 2012, p. CD008650, www.ncbi.nlm.nih.gov/pubmed/23235664, https://doi.org/10.1002/14651858.CD008650.pub2.
- Katada, Shun, et al. “Effect of Tea Catechins with Caffeine on Energy Expenditure in Middle-Aged Men and Women: A Randomized, Double-Blind, Placebo-Controlled, Crossover Trial.” European Journal of Nutrition, vol. 59, no. 3, 6 May 2019, pp. 1163–1170, https://doi.org/10.1007/s00394-019-01976-9. Accessed 6 June 2023.
- Mannucci, Carmen, et al. “Clinical Pharmacology OfCitrus AurantiumandCitrus Sinensisfor the Treatment of Anxiety.” Evidence-Based Complementary and Alternative Medicine, vol. 2018, 2 Dec. 2018, pp. 1–18, https://doi.org/10.1155/2018/3624094.
- Mokra, Daniela, et al. “Therapeutic Effects of Green Tea Polyphenol (‒)-Epigallocatechin-3-Gallate (EGCG) in Relation to Molecular Pathways Controlling Inflammation, Oxidative Stress, and Apoptosis.” International Journal of Molecular Sciences, vol. 24, no. 1, 1 Jan. 2023, p. 340, www.mdpi.com/1422-0067/24/1/340, https://doi.org/10.3390/ijms24010340. Accessed 6 June 2023.
- Musial, Claudia, et al. “Beneficial Properties of Green Tea Catechins.” International Journal of Molecular Sciences, vol. 21, no. 5, 4 Mar. 2020, p. 1744, www.ncbi.nlm.nih.gov/pmc/articles/PMC7084675/, https://doi.org/10.3390/ijms21051744.
- Prasanth, Mani, et al. “A Review of the Role of Green Tea (Camellia Sinensis) in Antiphotoaging, Stress Resistance, Neuroprotection, and Autophagy.” Nutrients, vol. 11, no. 2, 23 Feb. 2019, p. 474, www.ncbi.nlm.nih.gov/pmc/articles/PMC6412948/, https://doi.org/10.3390/nu11020474. Accessed 6 June 2023.
- “Senna.” PubMed, National Institute of Diabetes and Digestive and Kidney Diseases, 2012, www.ncbi.nlm.nih.gov/books/NBK547922/.
- Taussig, Steven J., and Stanley Batkin. “Bromelain, the Enzyme Complex of Pineapple (Ananas Comosus) and Its Clinical Application. An Update.” Journal of Ethnopharmacology, vol. 22, no. 2, Feb. 1988, pp. 191–203, https://doi.org/10.1016/0378-8741(88)90127-4.
Next, check out some recent reviews you might find useful:
Leave a Reply