Table of Contents
About Alpha Brain
A product of Onnit, a health, fitness, and nutrition brand, Alpha Brain is a dietary supplement that helps support cognitive functions—including memory, mental speed, and focus. Caffeine and gluten-free, fits both paleo and keto lifestyles.
The brand has partnered with The Orangutan Project, one of the top conservation organizations mobilized to save Asia’s last great primate, The Red Ape. And of course, the driving force behind the supplement’s success is none other than Joe Rogan, the popular podcast host.
Alpha Brain Ingredients
This is an amino acid found naturally in green tea. L-theanine helps reduce anxiety, promotes relaxation and improves focus and concentration. It also has antioxidant properties that protect against damage from free radicals.
L-theanine may also have benefits for cognitive function. It has been shown to improve attention and focus, enhance memory and learning, and promote mental clarity. Additionally, L-theanine may have neuroprotective effects, which means that it may help to protect the brain against damage from stress and aging.
L-tyrosine is a non-essential amino acid that is used by the body to produce several important neurotransmitters, including dopamine, norepinephrine, and epinephrine. These neurotransmitters are involved in regulating mood, attention, focus, and motivation, and deficiencies in these neurotransmitters have been associated with various mental health conditions.
One of the key benefits of L-tyrosine is its ability to help improve cognitive function, particularly under stressful conditions. Studies have shown that L-tyrosine supplementation can help to improve cognitive performance, reduce mental fatigue, and enhance working memory and executive function in individuals undergoing stressful activities, such as military training or high-pressure exams.
In addition to its cognitive benefits, L-tyrosine may also have potential benefits for physical performance. It has been shown to help improve exercise performance, reduce muscle fatigue, and enhance recovery from exercise-induced muscle damage.
Phosphatidylserine (PS) is a phospholipid that is found in high concentrations in the brain and is involved in numerous cellular functions. PS is particularly important for maintaining the integrity and fluidity of cell membranes, and it plays a key role in regulating neurotransmitter activity and synaptic function.
One of the primary benefits of PS is its potential to improve cognitive function, particularly memory and learning. Studies have shown that PS supplementation can help to improve memory recall, reduce age-related cognitive decline, and enhance mental flexibility and processing speed.
PS may also have potential benefits for reducing stress and improving mood. Research has suggested that PS supplementation can help to reduce levels of cortisol, a hormone that is released in response to stress, and improve subjective feelings of well-being.
Oat Straw Extract:
Oat straw extract  is derived from the green stems of the oat plant (Avena sativa). It is rich in a variety of bioactive compounds, including saponins, flavonoids, and alkaloids.
One of the primary benefits of oat straw extract is its potential to improve cognitive function and mental clarity. It has been shown to help enhance focus and attention, improve memory, and reduce mental fatigue.
In addition to its cognitive benefits, oat straw extract may also have potential benefits for reducing anxiety and improving mood. Research has suggested that it may help to promote feelings of relaxation and calmness, and it may have a mild sedative effect.
Alpha-GPC (L-alpha-glycerophosphocholine) is a natural compound that is found in small amounts in the brain and certain foods, such as soy and milk. It is a precursor to the neurotransmitter acetylcholine, which is involved in many important functions, including memory, learning, and cognitive processing.
One of the primary benefits of alpha-GPC is its potential to improve cognitive function and memory. Studies have shown that alpha-GPC supplementation can help to enhance mental performance and improve memory recall in both healthy individuals and those with cognitive impairment.
Alpha-GPC may also have potential benefits for improving physical performance and muscle function. Research has suggested that it may help to increase strength and power output during exercise, as well as improve muscle recovery and reduce muscle damage.
Huperzia Serrata is a type of moss plant that is native to China and India. It contains a natural compound called Huperzine A, which is known for its ability to enhance cognitive function and memory.
One of the primary benefits of Huperzia Serrata is its potential to improve cognitive function and memory recall. Huperzine A works by inhibiting the activity of an enzyme called acetylcholinesterase, which breaks down the neurotransmitter acetylcholine. This leads to increased levels of acetylcholine in the brain, which is essential for memory and cognitive processing.
Huperzia Serrata may also have potential benefits for reducing inflammation and oxidative stress, which are two key factors that contribute to many chronic diseases. Additionally, it may have potential benefits for improving mood and reducing anxiety.
Bacopa (Bacopa monnieri) is a plant commonly used in Ayurvedic medicine to improve cognitive function and memory. It contains natural compounds called bacosides, which are thought to be responsible for its beneficial effects on the brain.
One of the primary benefits of Bacopa is its potential to improve cognitive function and memory recall. Studies have shown that Bacopa supplementation can lead to improvements in cognitive processing speed, memory consolidation, and recall in both healthy individuals and those with cognitive impairment.
Bacopa may also have potential benefits for reducing anxiety and stress. Research has suggested that it may help to modulate the activity of certain neurotransmitters, such as serotonin and GABA, which are involved in regulating mood and reducing anxiety.
Pterostilbene is a natural compound that is similar in structure to resveratrol, another plant-based compound that is known for its potential health benefits. Pterostilbene is found in blueberries, grapes, and other berries, and is thought to have a range of health benefits.
One of the primary benefits of Pterostilbene is its potential to act as an antioxidant. Antioxidants are compounds that help to protect the body against damage caused by free radicals, which are unstable molecules that can damage cells and contribute to the development of chronic diseases.
Pterostilbene may also have potential benefits for reducing inflammation, improving cardiovascular health, and reducing the risk of certain types of cancer. Some research has suggested that Pterostilbene may be particularly effective in reducing the risk of colon cancer.
L-leucine is an essential amino acid that is found in high-protein foods such as meat, fish, and dairy products. Amino acids are the building blocks of proteins and are necessary for a range of biological processes in the body.
One of the primary benefits of L-leucine is its role in protein synthesis. When we consume protein, our body breaks it down into individual amino acids, which are then used to build new proteins in the body. L-leucine is particularly important for this process, as it has been shown to stimulate protein synthesis and help to build and repair muscle tissue.
L-leucine may also have potential benefits for improving athletic performance and reducing muscle soreness. Some research has suggested that L-leucine supplementation may help to increase muscle strength and endurance, as well as reduce the amount of muscle damage and soreness that occurs after exercise.
Overall, these ingredients are considered healthy because they can improve cognitive function, memory, and focus, reduce stress and anxiety, and protect against damage from free radicals. However, it is important to note that some of these ingredients may interact with certain medications or have side effects, so it is always best to consult a healthcare professional before taking any supplements.
Alpha Brain Black Label Ingredients
Cognizin Citicoline is a naturally occurring compound found in the brain that is essential for brain function. It has been shown to improve memory, focus, attention, and overall cognitive performance. Citicoline is also believed to have neuroprotective properties that may help prevent age-related cognitive decline and improve recovery from brain injury.
Huperzia Serrata is a type of plant that contains a compound called huperzine A. Huperzine A is a natural cholinesterase inhibitor, which means it helps increase levels of acetylcholine in the brain, a neurotransmitter that is important for memory and learning. Huperzia Serrata is known to improve cognitive function, memory, and focus.
Caffeine Anhydrous is a concentrated form of caffeine that is commonly used in supplements and energy drinks. Caffeine is a stimulant that can improve focus, alertness, and energy levels. It also has been shown to improve physical performance and reduce fatigue. 
L-theanine is an amino acid found in green tea that has been shown to reduce stress, promote relaxation, and improve focus and attention. L-theanine also has been shown to enhance the cognitive effects of caffeine while reducing its negative side effects, such as jitters and anxiety.
Phosphatidylserine is a phospholipid that is found in high concentrations in the brain. It is essential for maintaining the integrity of cell membranes and improving communication between brain cells. Phosphatidylserine is known to improve memory, attention, and overall cognitive function, and it also has neuroprotective properties that may help prevent cognitive decline.
Lutemax 2020 is a patented blend of lutein and zeaxanthin, two carotenoids that are important for eye health. Lutemax 2020 has been shown to improve visual acuity, reduce glare sensitivity, and protect against age-related macular degeneration.
Mucuna Pruriens is a type of plant that contains a natural source of L-dopa, a precursor to the neurotransmitter dopamine. Mucuna Pruriens is believed to improve mood, reduce stress and anxiety, and enhance cognitive function.
Overall, these ingredients are considered healthy because they can improve cognitive function, memory, focus, and overall brain health. However, it is important to note that some of these ingredients may interact with certain medications or have side effects, so it is always best to consult a healthcare professional before taking any supplements. Additionally, while supplements may have potential benefits, a balanced diet and lifestyle are essential for overall health and well-being.
Alpha Brain Focus Shot Ingredients
N-Acetyl L-Tyrosine is an amino acid that is important for the production of neurotransmitters such as dopamine, norepinephrine, and epinephrine. It has been shown to improve cognitive function, memory, and mood, particularly under stressful conditions.
KSM-66 Ashwagandha Root Extract:
KSM-66 Ashwagandha Root Extract is a standardized extract of the ashwagandha plant that has been shown to reduce stress and anxiety, improve mood, and enhance cognitive function. It also has neuroprotective properties and may help prevent age-related cognitive decline.
Cognizin Citicoline is a form of choline that is important for the synthesis of phosphatidylcholine, a component of cell membranes. Citicoline has been shown to improve cognitive function, memory, attention, and overall brain health. It may also have neuroprotective properties that can help prevent cognitive decline.
Lion’s Mane is a type of mushroom that has been used in traditional Chinese medicine for centuries. It contains compounds called erinacines and hericenones, which have been shown to stimulate the growth of nerve cells and improve cognitive function. Lion’s Mane may also have neuroprotective properties and may help prevent age-related cognitive decline.
L-theanine is an amino acid that is found in green tea. It has been shown to reduce stress and anxiety, improve mood, and enhance cognitive function. L-theanine also has been shown to enhance the cognitive effects of caffeine while reducing its negative side effects, such as jitters and anxiety.
Caffeine is a stimulant that is commonly found in coffee, tea, and energy drinks. It can improve alertness, focus, and energy levels. Caffeine has also been shown to enhance cognitive function and memory, although its effects may vary depending on the individual.
Huperzia Serrata Extract:
Huperzia Serrata Extract is an extract of a type of plant that contains a natural cholinesterase inhibitor called huperzine A. Huperzine A helps increase levels of acetylcholine in the brain, a neurotransmitter that is important for memory and learning. Huperzia Serrata has been shown to improve cognitive function, memory, and focus.
Overall, these ingredients are considered healthy because they can improve cognitive function, memory, focus, and overall brain health.
However, it is important to note that some of these ingredients may interact with certain medications or have side effects, so it is always best to consult a healthcare professional before taking any supplements.
Additionally, while supplements may have potential benefits, a balanced diet and lifestyle are essential for overall health and well-being.
Medically Cited: Our process involves examining medical research that has been published in reputable scientific journals, with the goal of upholding the highest possible standards of scientific accuracy.
Fact-Checked: To maintain quality, Repositive assigns a team of medical experts, including doctors and Registered Dietitians, to each article.
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