Gundry MD Review

About Gundry MD 

Gundry MD is a health and wellness brand founded by Dr. Steven Gundry, a renowned heart surgeon, and author. The brand’s mission is to help people improve their overall health and well-being through innovative and science-backed solutions.

Gundry MD offers a range of products, including supplements, skincare, and food products designed to support digestive health, boost energy, and enhance overall wellness. The brand’s products are formulated using high-quality, natural ingredients backed by extensive research and testing.

Gundry MD also provides valuable resources and information to help customers make informed decisions about their health. The brand’s website features a wealth of educational materials on topics like nutrition, gut health, and the benefits of natural remedies.

4 Best Gundry MD Products Reviewed

1. Overall Health: Vital Reds

Gundry MD Review

Vital Reds is a potent blend of superfoods, herbs, and other natural ingredients that support overall health and wellness. This supplement is rich in antioxidants, polyphenols, and other nutrients that can provide the following health benefits:

  • Antioxidant Protection: Vital Reds contain polyphenol-rich superfoods that offer protection against oxidative stress and inflammation. This can help reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer’s disease.
  • Improved Digestion: Vital Reds contains digestive enzymes and probiotics that can improve digestion and nutrient absorption. This can help reduce bloating, gas, and other digestive discomforts and support overall gut health.
  • Increased Energy: Vital Reds contain natural ingredients like green tea extract that can help increase energy levels and combat fatigue. This can help improve mood, reaction time, and memory. Compared to coffee, many individuals report experiencing more consistent energy levels and increased productivity when they consume green tea.
  • Better Heart Health: Vital Reds contains ingredients like beetroot extract and grape seed extract that support healthy circulation and cardiovascular function. This can help reduce the risks of blood clots and heart diseases and improve overall heart health.
  • Enhanced Immune Function: Vital Reds contain natural ingredients like aronia berries that can support healthy immune function. This can help reduce the risk of infections and improve overall immune health.


  • Provides antioxidant protection, improves digestion, and supports gut health
  • Increases energy levels, mental clarity, and immune function
  •  May support healthy circulation and cardiovascular function
  • Comes with a 90-day satisfaction guarantee


  • Some individuals may experience adverse side effects such as irregular heartbeat and diarrhea
  • Relatively expensive compared to similar products

To use Vital Reds, simply mix 1 scoop of the supplement with 8 fluid ounces of cold water or your preferred beverage and mix thoroughly.

2. Digestion: Prebiothrive

Gundry MD Review

Prebiothrive is a prebiotic supplement that nourishes and supports the growth of beneficial gut bacteria. It contains a blend of five powerful prebiotic fibers that can offer the following health benefits:

  • Supports Gut Health: PrebioThrive contains Acacia Gum, Agave Inulin, Guar Gum, and Galacto-Oligosaccharides (GOS), which are prebiotic fibers that can promote the growth of beneficial gut bacteria and improve digestion.
  • Boosts Immune Function: The prebiotic fibers in PrebioThrive, specifically Agave Inulin, and GOS, can stimulate immunomodulatory properties, which can enhance the body’s ability to fight off infections and diseases.
  • Increases Nutrient Absorption: Acacia Gum and other prebiotic fibers can help to improve the absorption of nutrients from food, which can support overall health and well-being.
  • Regulates Blood Sugar: Acacia Gum and Guar Gum are soluble fibers that can help to regulate blood sugar levels by slowing the absorption of carbohydrates in the digestive system.
  • Supports Weight Management: Guar Gum is a soluble fiber that can help to reduce appetite, promote feelings of fullness, and support healthy weight management.


  • Contains a blend of prebiotic fibers that can support gut health, immune function, nutrient absorption, blood sugar regulation, and weight management
  • Vegetarian-friendly and free of soy, dairy, sugar, and artificial sweeteners
  • Offers a 90-day money-back guarantee for customers who are not satisfied with the product


  • May cause mild digestive discomfort in some users, such as bloating or gas
  • Relatively expensive compared to similar products on the market
  • Some users may find the taste of the supplement unappealing

For best results, mix 1 scoop of PrebioThrive with 8 fluid ounces of water or your preferred beverage and drink every morning. Note that the supplement may not fully dissolve due to its fiber content, which is normal.

3. Energy: Energy Renew

Gundry MD Review

Energy Renew is a natural energy booster that contains a blend of herbs, vitamins, and minerals that support healthy energy production. This supplement can help do the following:

  • Increased Energy: D-ribose plays an essential role in energy production as it naturally occurs as a monosaccharide in cells, particularly in the mitochondria. Without sufficient energy, cells cannot maintain their integrity and function properly. Studies have shown that supplementing with D-ribose can improve cellular processes in cases of mitochondrial dysfunction.
  • Improved Mental Clarity: Acetyl-L-Carnitine, an amino acid, helps produce neurotransmitters important for cognitive function.
  • Overall Health Support: Organic Beet Root is a great source of antioxidants that can help protect against oxidative stress and support cardiovascular health.


  • Contains several ingredients that support energy production, mitochondrial function, and overall health, such as D-Ribose, CoQ10, and Niagen
  • Includes organic beet root powder, which is a good source of antioxidants that can support immune function and protect against oxidative stress
  • Gluten-free, soy-free, and non-GMO
  • Contains natural sweeteners and flavors


  • Relatively expensive compared to other energy supplements on the market.
  • Some customers have reported negative side effects, such as upset stomach or increased heart rate.
  • The product contains maltodextrin, a type of carbohydrate that can cause blood sugar spikes in some individuals.

To use Energy Renew, mix 1 scoop of the powder with 10 fluid ounces of water and drink it once daily, preferably in the morning or early afternoon.

4. Weight Loss: TriTrim

Gundry MD Review

TriTrim supports healthy weight management and more by combining powerful ingredients. Its health benefits include:

  • Supports Weight Management: Glucomannan is a type of soluble fiber derived from the Konjac root, which helps to suppress appetite and reduce cravings. White Kidney Bean extract also inhibits the absorption of carbohydrates, preventing them from being stored as fat.
  • Regulates Blood Glucose Level and Supports Cardiovascular Health: Konjac can help decrease total cholesterol, LDL cholesterol, and triglycerides levels. It is suggested that glucomannan could be used as an adjunct therapy for individuals with diabetes and high cholesterol to help mitigate the risk of cardiovascular disease.
  • Boosts Immune Function: Studies have shown turmeric has been found to enhance the immune system by regulating the activation of different immune cells, including neutrophils, T cells, B cells, macrophages, and more. This helps improve the body’s antibody responses.


  • Contains ingredients that may help with weight management
  • Other ingredients have stress-reducing effects and may support healthy glucose and lipid metabolism


  • Relatively expensive compared to some other weight management supplements on the market
  • May experience gastrointestinal side effects from glucomannan, such as bloating, gas, and constipation
  • May not work for everyone, and individual results vary

Take 1 packet of 5 capsules with 8 fluid ounces of water twice daily. For optimal results, take it with your two largest meals.

GundryMD Reviews 2023: What Do Customers Think?

Gundry MD products have generally positive ratings and satisfied customers. Here are some examples of what people have been saying:

“Started a new life plan to lose weight and get in shape. While still new on the journey, I’ve lost about a quarter of goal, Vital Reds has been a big boost. It’s helped get me over a recent plateau and on the right path. On days I take it, I notice more energy and more weight loss. I’m a big fan! Buy it. Use it. You will be happier.”Settembrino, 50s, Waldwick, NJ

“Energy renew, made me feel immediately more clear minded, and a bit more energized, i would have liked it to be a little more energized.”Pam, 50s, VA

“TriTrim has surprised and delighted me. Since menopause, nothing (and I do mean nothing!) has helped me lose weight, until now! As a supplement to Gundry’s MCT Wellness, I have lost 8 lbs in two weeks.”Morgan, 50s, Washington, DC

“The first day I used PrebioThrive my whole body went into a few hours of pause, something very new just arrived. Then as this complex solution worked it’s way through out my day, I realized how encouraged I was with more energy and less hunger cravings.

Now I am 2 weeks into this amazing addition to my morning routine. I prepare MCT with Vital Reds and PrebioThrive with distilled water (about 2 cups)-I consume after 30 minutes. 30 minutes after consuming my drink I have a high protein low carb breakfast and start my day!”Susan, 60s, Lisle, Illinois

Is Gundry MD Worth It?

Gundry MD appears to deliver on their promises of aiding customers with weight loss, higher energy levels, more mental clarity, and general wellbeing. So overall, the line of products is worth checking out.

Where to Buy?

Gundry MD products are available directly from the official Gundry MD website ( or through other authorized online retailers such as Amazon. It is best to purchase from the official website to ensure authenticity and to take advantage of any current promotions or discounts.


What is Gundry MD’s Returns Policy?

Gundry MD offers a 90-day satisfaction guarantee on all products. If you are unsatisfied with your purchase, you can return it for a full refund within 90 days of purchase. Shipping fees are non-refundable, and the customer is responsible for the cost of return shipping.

Is there a subscription option for Gundry MD supplements?

Yes, Gundry MD offers a subscription program that allows customers to save up to 10% on their favorite products. Customers can choose how often they want to receive their products and modify or cancel their subscriptions at any time.

Are Gundry MD products suitable for vegans and vegetarians?

Many Gundry MD products are vegan and vegetarian-friendly, but it is important to read the product labels and ingredient lists to ensure they meet individual dietary restrictions. Some products may contain ingredients derived from animal sources, such as fish oil, so it is best to check before purchasing.


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Next, you might also like to read our SkinnyFit or Mud Wtr reviews.


  • Marixie Manarang, MT, undergrad MD

    Marixie Manarang is licensed Medical Laboratory Scientist and an undergraduate of Doctor of Medicine (MD). For one year, she completed her internship training in a government hospital, primarily catering to retired veterans and their dependents. Through her preceptorships in medical school, she gained exposure to patients from various medical departments. Marixie’s passion for writing stems from her excellent medical background, being a mother, and a strong desire to assist the elderly and others in need. Education: Our Lady of Fatima University Doctor of Medicine (MD), Doctor of Medicine (2012-2015), Angeles University Foundation Doctor of Medicine (MD), Doctor of Medicine (2009-2011), Angeles University Foundation Bachelors, Medical Technology (2004-2009)






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