Olly Vitamins Review: Are They Really as Good as They Claim? 

Diving into the world of vitamins and supplements can be overwhelming, especially when trying to find the best options for your health needs. Olly Vitamins, a popular brand that has been making waves in the supplement industry since 2013, is known for its variety of innovative gummy vitamins.

With a goal to simplify the world of nutrition by offering products that are packed with essential vitamins and minerals, Olly has become a go-to brand for many individuals seeking to improve their health.

When exploring Olly Vitamins, you’ll find a wide range of supplements targeting different health aspects, such as ultra strength softgels, women’s health, fast dissolves, sleep, mood, beauty, gut health, and immunity. These colorful and flavorful gummies are not only designed to simplify your daily vitamin intake, but they also aim to make it enjoyable. 

It’s essential to consider the efficacy and safety of these supplements before incorporating them into your daily routine. In this article, you’ll find a comprehensive review of various Olly products to help you make an informed decision about which supplements are right for you.

What Is Olly Vitamins?

Olly Vitamins Review

Olly vitamins are a range of supplement gummies designed to provide various nutrients and health benefits. They offer a range of gummy multivitamins designed specifically for different groups, including men, women, and children.

Olly also offers a variety of gummies for other purposes, including immunity, sleep, energy, and skincare. Each gummy contains a unique blend of vitamins, minerals, and other ingredients tailored to their specific purpose.

The Olly company is a well-known brand in the health and wellness industry. They focus on creating easy-to-take, enjoyable supplements in the form of gummies. It was founded in 2013 with the goal of making vitamins and supplements more enjoyable.

They wanted to make it easier for people to get the nutrients they need without the hassle and confusion that can come with traditional supplement forms. Olly’s innovative approach to gummy vitamins quickly caught on, and the brand expanded its product line to include a diverse range of health and wellness supplements.

Supplemental Facts

Olly The Perfect Women’s Multi

Now, let’s turn our focus towards the widely acclaimed and highly popular Olly The Perfect Women’s Multi. This particular supplement has gained significant recognition and reputation in the realm of women’s health.

Serving Size: 2 Gummies

Servings Per Container: 45

Amount Per Serving:

  • Calories: 15
  • Total Carbohydrate: 4g (1% DV)
    • Total Sugars: 2g
      • Includes 2g Added Sugars: 4%

Vitamins and Minerals:

  • Folate: 400 mcg DFE (100% DV)
  • Vitamin B12: 6 mcg (250% DV)
  • Biotin: 150 mcg (500% DV)
  • Vitamin A: 450 mcg (50% DV)
  • Pantothenic Acid: 5 mg (100% DV)
  • Vitamin C: 45 mg (50% DV)
  • Vitamin D: 20 mcg (100% DV) [800 IU]
  • Calcium: 100 mg (8% DV)
  • Phosphorus: 46 mg (4% DV)
  • Vitamin E: 15 mg (100% DV)
  • Iodine: 150 mcg (100% DV)
  • Thiamin (Vitamin B1): 0.12 mg (10% DV)
  • Zinc: 2.5 mg (23% DV)
  • Selenium: 14 mcg (25% DV)
  • Riboflavin (Vitamin B2): 0.13 mg (10% DV)
  • Chromium: 17.5 mcg (50% DV)
  • Niacin: 8 mg (50% DV)
  • Vitamin B6: 1.7 mg (100% DV)
  • Boron: 500 mcg

The other ingredients listed in Olly The Perfect Women’s Multi:

  1. Glucose syrup. A thick, sweet syrup derived from corn or wheat starch. It provides sweetness and acts as a binding agent in the gummies.
  2. Beet sugar. A natural sweetener derived from sugar beets. It provides sweetness to the gummies.
  3. Water. Provides moisture and helps in the formation of the gummy texture.
  4. Gelatin: A protein derived from animal sources, typically collagen. It is used as a gelling agent to give the gummies their chewy texture.
  5. Lactic acid. A natural acid that is produced during fermentation. It is used as an acidity regulator and flavor enhancer.
  6. Citric acid. A natural acid derived from citrus fruits. It provides tartness and acts as a flavor enhancer and preservative.
  7. Natural flavors. These are flavoring substances derived from natural sources, such as fruits, herbs, or spices. They contribute to the taste and aroma of the gummies.
  8. Coloring (from carrot, blueberry, chokeberry juices). These natural juices are used to provide color to the gummies, derived from carrots, blueberries, and chokeberries.
  9. Pectin. A natural fiber extracted from fruits, often used as a gelling agent in gummies as an alternative to gelatin.
  10. Vegetable oil (coconut, canola). These oils are used to coat the gummies and prevent them from sticking together.
  11. Carnauba wax. A natural wax derived from the leaves of the carnauba palm tree. It is used as a coating agent to give the gummies a shiny appearance and prevent them from sticking.

These ingredients are commonly used in gummy supplements to provide texture, flavor, and appearance. It’s important to note that individuals with specific dietary restrictions or allergies should carefully review the ingredient list to ensure it aligns with their needs.

Health Benefits

While Olly The Perfect Women’s Multi is a multivitamin supplement that aims to support overall health and well-being, it’s important to note that the specific health benefits may vary for individuals depending on their unique nutritional needs and health status.

Here are some potential health benefits associated with the key ingredients found in this supplement:

  1. Folate: 400 mcg DFE (100% DV)
    • Folate is a B vitamin that supports cell growth and development. It plays a vital role in DNA synthesis and helps produce red blood cells.
  2. Vitamin B12: 6 mcg (250% DV)
    • Vitamin B12 is crucial for nerve function, the production of red blood cells, and DNA synthesis. It is important for maintaining healthy nerve cells and DNA.
  3. Biotin: 150 mcg (500% DV)
    • Biotin, also known as vitamin B7, is involved in various metabolic processes. It aids in the metabolism of carbohydrates, fats, and proteins and supports healthy skin, hair, and nails.
  4. Vitamin A: 450 mcg (50% DV)
    • Vitamin A is a fat-soluble vitamin that supports healthy vision, the immune system, and normal growth and development. It also contributes to the health of the skin and mucous membranes.
  5. Pantothenic Acid: 5 mg (100% DV)
    • Pantothenic acid, or vitamin B5, is essential for energy production and metabolism of carbohydrates, proteins, and fats. It is involved in the synthesis of hormones and neurotransmitters.
  6. Vitamin C: 45 mg (50% DV)
    • Vitamin C is a water-soluble vitamin with antioxidant properties. It supports immune function, collagen synthesis for healthy skin, wound healing, and aids in iron absorption.
  7. Vitamin D: 20 mcg (100% DV) [800 IU]
    • Vitamin D is a fat-soluble vitamin that helps the body absorb and utilize calcium and phosphorus, supporting bone health. It also plays a role in immune function.
  8. Calcium: 100 mg (8% DV)
    • Calcium is a mineral essential for strong bones and teeth. It also supports muscle function, nerve transmission, and blood clotting.
  9. Vitamin E: 15 mg (100% DV)
    • Vitamin E is a fat-soluble vitamin with antioxidant properties. It helps protect cells from oxidative damage, supports immune function, and contributes to healthy skin.
  10. Iodine: 150 mcg (100% DV)
    • Iodine is an essential mineral necessary for the production of thyroid hormones, which regulate metabolism, growth, and development.
  11. Zinc: 2.5 mg (23% DV)
    • Zinc is a mineral involved in various enzymatic reactions in the body. It supports immune function, wound healing, DNA synthesis, and normal growth and development.
  12. Selenium: 14 mcg (25% DV)
    • Selenium is a trace mineral with antioxidant properties. It helps protect cells from oxidative damage, supports thyroid function, and plays a role in immune function.

Pros and Cons

When considering Olly vitamins, it’s essential to weigh the pros and cons to determine whether they’re the right choice for your lifestyle.


  • Active ingredients: Olly vitamins are infused with various active ingredients to support your overall health.
  • Gummy vitamins: These vitamins come in a convenient and easy-to-consume gummy form, making them perfect for those who struggle with swallowing pills.
  • Flavors and taste: Olly offers a variety of delicious flavors and enjoyable tastes, making it easy to incorporate them into your daily routine.


  • Sweeteners: Some users might find the addition of sweeteners used in the gummies to be a potential drawback, especially if sensitive to sugar or artificial sweeteners.
  • Extra strength: While the standard Olly vitamin line is suited for most people, those needing extra strength or specific nutrients may not find what they need in these supplements.
  • Sleep gummies: Although the sleep gummies are designed to promote better rest, they may not be suitable for everyone, as some users may experience dependency or issues with long-term use.

Incorporating Olly vitamins into your daily routine could be an excellent way to boost your energy levels, support your skin health, or improve your sleep quality.

However, it is essential to consider the potential drawbacks associated with the added sweeteners and finding the right supplement strength for your individual needs. Remember, the key is to choose the option that best aligns with your lifestyle and health goals.

How to Use?

The instructions for taking Olly The Perfect Women’s Multi gummies are as follows:

  1. Chew two gummies daily.
  2. No food or water is needed when taking the gummies.

Simply chew and enjoy two gummies each day as a part of your daily routine. Since no food or water is required, you can take them at any time that is convenient for you. It’s important to follow the recommended dosage and not exceed the suggested intake unless otherwise directed by a healthcare professional.

Customer Review

When looking for a new supplement, reading customer reviews can be really helpful. For Olly vitamins, customers seem to have varying opinions on topics such as taste, skin benefits, energy levels, and overall satisfaction with the gummy vitamins. Let’s explore some of the common themes found in their feedback.

Many customers mention the taste of Olly gummy vitamins. You may find that some people think the gummies have a delicious flavor, making it easier for them to incorporate the supplements into their daily routine.

On the other hand, some users may not enjoy the taste as much, so it’s important to remember that personal preferences play a part in this aspect.

When it comes to skin benefits, several users report improvements in their skin health. This could be linked to specific Olly vitamins, such as their vitamin D or probiotic products. If you’re looking for a supplement that might improve your skin, these options could be worth considering.

Many customers report feeling more energized after consistently taking the supplements. This could be especially helpful if you struggle with fatigue throughout the day.

As for the specific types of Olly vitamins, their gummy vitamins seem to be a popular choice. The gummy format makes them easier to chew and swallow, which some users find more enjoyable than traditional capsule vitamins. Additionally, the vitamin D and probiotic options appear to receive positive reviews for their impact on overall health and well-being.

What Do Experts Say?

Olly offers a range of gummy multivitamins designed specifically for men, women, and children. However, it’s important to note that scientific research indicates that the use of multivitamins does not generally show any significant positive health effects for the general population.

Therefore, healthcare professionals typically do not recommend multivitamins to individuals who are generally healthy and meet their nutritional needs through a balanced diet.

However, for individuals who have been diagnosed with a documented vitamin deficiency, such as iodine deficiency or vitamin D deficiency, the use of multivitamins may be beneficial. In such cases, these individuals may benefit from taking a multivitamin supplement to address their specific nutritional needs.

It is worth mentioning that Olly multivitamin gummies, like many other gummy supplements, contain added sugar, natural flavors, and citric acid. While these ingredients contribute to the taste and texture of the gummies, it’s important to be mindful of the sugar content, especially for individuals who are watching their sugar intake or have dietary restrictions.

It is advisable to check the ingredient list and consult with a healthcare professional or registered dietitian to ensure the suitability of these gummies for your specific needs and health goals.

Furthermore, keep these points in consideration:

  • Not all vitamin supplements are created equal. Make sure to choose a product from a reputable brand, like Olly, with transparent ingredient sourcing and quality control.
  • Remember that vitamins are not a substitute for a well-balanced diet. Experts advise prioritizing whole foods and using supplements to fill in any nutritional gaps. Supplements work best in conjunction with a healthy diet and lifestyle.
  • Individual needs vary, and some people may benefit more from certain supplements than others. Listen to your body and consult with a medical professional to determine the most appropriate supplements for you.

By taking expert advice into account, you can make an informed decision when considering Olly vitamins for your supplemental needs.

Who Is It Good For

Olly The Perfect Women’s Multi gummies are specifically formulated for women. They are designed to provide essential vitamins and minerals that may support women’s health and well-being.

These gummies may be beneficial for women who have specific nutritional needs or dietary restrictions that make it challenging to obtain all the necessary nutrients from their diet alone.

Additionally, women who are pregnant, planning to become pregnant, or breastfeeding may have increased nutrient requirements, and a multivitamin supplement like Olly The Perfect Women’s Multi can help bridge any potential nutrient gaps.

It’s important to note that individual nutritional needs vary, and it’s always recommended to consult with a healthcare professional or registered dietitian before starting any new supplement regimen.

They can assess your specific health needs, consider any underlying medical conditions or medications, and provide personalized guidance on whether Olly The Perfect Women’s Multi gummies or any other supplement is suitable for you.

Who Should Avoid It?

While Olly vitamins can provide health benefits to many individuals, there are certain circumstances when you should avoid taking them. It’s important to consider your specific health conditions, dietary restrictions, and any potential interactions with other medications you may be taking.

First and foremost, if you have an allergy or sensitivity to gelatin, you should avoid Olly vitamins, as many of their products are made with gelatin-based gummy formulas. Some individuals may experience gastrointestinal issues, allergic reactions, or other adverse effects due to the gelatin content in these products.

If you suspect a gelatin sensitivity, it’s a good idea to consult with your healthcare provider or explore alternative vitamin supplements that do not contain gelatin.

If you have any ongoing health issues or are taking medications for an existing condition, consult your healthcare provider before adding Olly vitamins to your daily routine.

Some vitamins and minerals may interact with medications or affect their efficacy. Your healthcare professional can help you determine if Olly vitamins are suitable for you or if there’s a better-suited supplement option for your unique health needs.

In conclusion, while Olly vitamins can be beneficial for many, it’s crucial to evaluate your individual health circumstances and consult with a healthcare professional if you have any concerns. By doing so, you can ensure that you’re choosing the best supplement to support your overall health and well-being.


If you’re considering Olly vitamins but want to explore other options, there are several alternatives in the market that might suit your needs. 

  • Garden of Life Vitamin Code Women. This is a whole food multivitamin supplement that is made from organic fruits, vegetables, and herbs. It includes probiotics and enzymes to support digestion and contains nutrients like folate, iron, and B vitamins to promote women’s health.
  • Nature Made Multi for Her. Nature Made offers a line of multivitamin supplements specifically formulated for women. These supplements provide essential vitamins and minerals, including folic acid, iron, calcium, and vitamin D, to support overall health and well-being.
  • Rainbow Light Women’s One Multivitamin. Rainbow Light Women’s One is a food-based multivitamin formulated to support women’s energy, immune function, and hormonal balance. It contains a blend of vitamins, minerals, antioxidants, and superfoods to meet women’s nutritional needs.
  • MegaFood Women’s One Daily. MegaFood Women’s One Daily is a whole food multivitamin that is made from real food sources. It is designed to support energy, immune health, and hormone balance, and includes a range of vitamins, minerals, and herbs.

These are just a few examples of alternative multivitamin options for women. It’s important to consider your specific nutritional needs, any dietary restrictions, and consult with a healthcare professional or registered dietitian to determine which product would be most suitable for you.

Cost and Where to Buy

Olly The Perfect Women’s Multi gummies are available for purchase online and in various retail stores. The cost and availability may vary depending on the location and the specific retailer. Here is a breakdown of the product’s cost and where you can buy it:

  1. 45 Servings. This option provides 45 servings of the gummies and is priced at $13.99.
  2. 65 Servings. This option offers 65 servings of the gummies and is priced at $17.99.
  3. 60 Serving Pouch. The 60 serving pouch is priced at $15.99. Additionally, there are two purchase options available:
    1. One-time purchase: You can buy the pouch for $13.99 as a one-time purchase.
    2. Subscribe & Save: By subscribing to this product, you can have it conveniently delivered to you at the frequency you choose. The initial price is $13.99, but with the Subscribe & Save option, you can save 15% and purchase it for $11.89. It’s important to note that the promotion for this offer is subject to change.

To purchase Olly The Perfect Women’s Multi gummies, you can visit the official Olly website or various online retailers, such as Amazon, Walmart, or major pharmacy chains like CVS or Walgreens. Additionally, they may be available in health food stores or supplement sections of grocery stores.

When considering where to buy the product, it’s recommended to compare prices and check for any available discounts or promotions to ensure you get the best value for your purchase.

Is It Worth It?

When considering whether Olly vitamins are worth it, it’s important to weigh the benefits and potential drawbacks. As a consumer, you want the best possible value without compromising on quality, and Olly vitamins aim to provide just that.

Olly offers a wide range of supplements, targeting specific health needs such as immunity, sleep, stress, and beauty. Their products come in various forms, including gummies, softgels, and powders, making it easier for you to find the supplement that best fits your lifestyle and preferences.

Moreover, the brand is known for its delicious and easy-to-take gummies, which may appeal to those who dislike the taste or texture of traditional pill-form supplements.

However, it’s essential to keep in mind that individual needs and experiences with supplements can vary widely. Therefore, before starting any new supplement regimen, it’s recommended to consult with your healthcare provider to determine if Olly vitamins are the right choice for you. Additionally, pay attention to your body’s response to the supplements and adjust accordingly.


Olly The Perfect Women’s Multi gummies are a multivitamin supplement specifically designed to meet the nutritional needs of women. These gummies contain a blend of essential vitamins and minerals that are important for women’s health.

The product aims to provide convenient and tasty supplementation options, as the gummies are chewable and do not require food or water. This makes it easy for women to incorporate them into their daily routine.

While the gummies offer the convenience of a delicious chewable format, it’s important to consider their nutritional composition. They do contain added sugars, natural flavors, and citric acid, which should be taken into account for individuals with dietary restrictions or those monitoring their sugar intake.

Checking the ingredient list and consulting with a healthcare professional or registered dietitian can help determine if these gummies align with your specific dietary needs and goals.

Olly The Perfect Women’s Multi gummies are available in various serving sizes and can be purchased online from the official Olly website, as well as from other online retailers and physical stores.

The cost may vary depending on the serving size and any available promotions or discounts. It’s always recommended to compare prices and consider factors such as shipping costs and customer reviews when making a purchasing decision.

As with any dietary supplement, it’s important to consult with a healthcare professional or registered dietitian before adding Olly The Perfect Women’s Multi gummies or any other supplement to your routine.

They can assess your individual nutritional needs, consider any underlying health conditions or medications, and provide personalized guidance to ensure that the product is suitable for you. They can also help you make informed decisions about supplementing your diet and achieving your health goals.


How do I take Olly The Perfect Women’s Multi gummies?

The recommended dosage is to chew two gummies daily. No food or water is needed.

Can men take Olly The Perfect Women’s Multi gummies?

While the product is specifically formulated for women, men can also take them if they find the nutrient profile suitable for their needs. However, there are also multivitamin options available specifically designed for men.

Are these gummies suitable for pregnant or breastfeeding women?

It’s always best to consult with a healthcare professional before taking any supplements during pregnancy or while breastfeeding. They can provide personalized guidance based on your specific needs and the recommendations may vary.

Can I take these gummies alongside other medications?

It’s important to check with a healthcare professional or pharmacist before taking any supplements alongside medications to ensure there are no potential interactions or contraindications.

Do the gummies contain any allergens?

The product label should indicate if there are any known allergens present. It’s recommended to review the ingredient list carefully and consult with a healthcare professional if you have any known allergies or sensitivities.

Can I use these gummies as a replacement for a healthy diet?

While these gummies can supplement your nutrient intake, they should not be considered a replacement for a healthy and balanced diet. It’s important to prioritize a nutritious diet as the primary source of essential vitamins and minerals.

Can children take Olly The Perfect Women’s Multi gummies?

These gummies are formulated specifically for women. There are alternative Olly gummy products available specifically designed for children that may be more suitable for their needs.

Are these gummies vegetarian or vegan?

Olly The Perfect Women’s Multi gummies typically contain gelatin, which is derived from animal sources. If you follow a vegetarian or vegan lifestyle, you may want to explore alternative multivitamin options that are specifically labeled as vegetarian or vegan.

How long should I take these gummies for?

The duration of supplementation can vary based on individual needs and health goals. It’s recommended to consult with a healthcare professional to determine the appropriate duration and evaluate the need for ongoing supplementation.

Can I take more than the recommended dosage to get extra nutrients?

It’s important to follow the recommended dosage as stated on the product label. Exceeding the recommended dosage without medical guidance may lead to an intake of certain nutrients beyond safe levels, which can have adverse effects.


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