Viviscal Review: Unveiling the Hair Growth Secrets

You may have heard about Viviscal, a popular dietary supplement known for promoting hair growth in both men and women. It’s easy to understand the curiosity surrounding this product, as many individuals are searching for effective solutions to address thinning hair and hair loss.

But before you invest your time and money into Viviscal, it’s essential to thoroughly examine its effectiveness and the science supporting this product, as well as to address some of the concerns potential users might have.

While there is some clinical evidence suggesting Viviscal can be useful for hair growth in women, the results for men appear less consistent. This prompts the question: is Viviscal really worth it for everyone? Another common concern is the safety of the product and whether or not it may cause any adverse side effects.

In this article, you’ll find a comprehensive review of Viviscal, including the available scientific data, customer feedback, and potential downsides. So, if you’re wondering whether Viviscal is the right choice for you, keep reading to make an informed decision.

What is Viviscal?

Viviscal Review

Viviscal is a marine protein-based dietary supplement that targets hair loss and promotes hair growth. This unique formulation is designed to provide essential nutrients for healthy hair, including essential vitamins and minerals derived from the sea.

Viviscal offers a range of hair care products including their Extra Strength Dietary Supplements, which aim to promote hair growth, and their Gorgeous Growth Densifying Shampoo, Conditioner, and Elixir, which cleanse, nourish, and thicken the hair. These products contain proprietary formulas along with ingredients like biotin, keratin, and zinc, and are intended to be used together for healthier, fuller-looking hair.

Viviscal is produced by Lifes2good, Inc., a global company that focuses on marketing and distributing health and beauty products. The company’s mission is to provide effective, scientifically-proven solutions to address common health and beauty concerns, and it aims to achieve this goal by combining scientific research with natural ingredients.

The origins of Viviscal can be traced back to Scandinavia, where researchers discovered the power of a unique marine protein complex to promote hair growth. They were inspired by the beautiful, thick hair of native Inuit populations, who consumed a diet rich in marine protein. Later, the researchers developed Viviscal, based on these findings, with the intention of providing a solution for hair loss and thinning hair issues.

What Is Viviscal?

Viviscal is focused on providing an effective, non-prescription alternative for people looking to improve their hair’s health, growth, and density. The product relies on its main ingredient, a marine protein complex, to deliver the necessary nutrients for hair growth.

Not only does it aim to combat hair loss, but it also helps to improve hair quality and thickness in those who suffer from temporary thinning hair.

Keep in mind that, as with any supplement, results may vary, and it is essential to consult with a healthcare professional before starting any new supplementation routine.


When considering Viviscal as a hair growth supplement, it’s important to understand its key ingredients.


A proprietary blend of marine extracts and polysaccharides. While the specific composition is not disclosed, it is believed to provide essential nutrients and support hair growth.

Fish oil

Rich in omega-3 fatty acids, fish oil helps nourish the hair follicles and scalp, promoting healthy hair growth.


Biotin is a B-complex vitamin that plays a crucial role in the production of keratin, a protein that makes up the structure of hair. Biotin is often associated with promoting hair growth and improving hair strength and texture.

Vitamin C

An antioxidant that supports the production of collagen, vitamin C contributes to the strength and elasticity of hair strands. It also helps protect against oxidative stress, which can damage hair follicles.


An essential mineral that supports hair tissue growth and repair. Zinc plays a role in cell division and protein synthesis, which are crucial for healthy hair follicles and overall hair growth.


Iron deficiency has been linked to hair loss. Adequate iron levels are important for delivering oxygen to hair follicles and promoting healthy hair growth.

Horsetail extract

Derived from the horsetail plant, this herbal extract contains silica, which is believed to support hair strength and thickness. It is often used in hair care products for its potential benefits in promoting hair growth.

Health Benefits

According to Viviscal, there is clinical research suggesting that the ingredients in their hair growth supplements can nourish thinning hair and promote hair growth. The company claims that users may begin to notice visible benefits within 3 to 6 months of consistent use. It’s important to note that individual results may vary, and these claims are based on the company’s own research.

Nurturing hair follicles for hair growth

Viviscal asserts that their supplements nurture hair follicles, which are responsible for producing new hair strands. The ingredients, including the proprietary AminoMar complex, fish oil, biotin, vitamin C, zinc, iron, and horsetail extract, are believed to provide essential nutrients to support the health of hair follicles. Nourishing the follicles may help create an optimal environment for hair growth.

Boosting new hair growth

Viviscal claims that their supplements have the potential to boost the growth of new hair strands. Biotin, in particular, plays a crucial role in the production of keratin, the protein that forms the structure of hair. By providing an adequate supply of biotin, the supplements aim to support the growth of healthy, strong hair.

Accelerating overall hair growth

In addition to promoting new hair growth, Viviscal suggests that their supplements can accelerate overall hair growth. The combination of ingredients, such as fish oil, which nourishes the scalp, and vitamin C, which supports collagen production, may help improve the speed at which hair grows.

By supporting the overall health of the hair and scalp, the supplements aim to enhance the growth rate of existing hair.

Pros and Cons

When considering Viviscal, it’s important to weigh the pros and cons in relation to your specific hair needs and goals.


  • Viviscal contains natural ingredients that are beneficial for your hair and overall health. Some of these ingredients include AminoMar C marine complex, horsetail extract, biotin, vitamin C, and zinc. Biotin, for example, is known for promoting healthy hair growth.
  • The product claims to be suitable for all hair types, which means you don’t have to worry about whether it will work for your specific hair texture or condition.
  • Viviscal contains essential minerals that help to nourish the hair follicles and promote healthy hair growth. These minerals are especially important if you suffer from hair loss or thinning.
  • The inclusion of omega-3 fatty acids can help to strengthen your hair, as these fatty acids have been shown to improve hair health and increase its volume.
  • Many users have reported experiencing stronger and healthier hair growth after a few months of using Viviscal regularly. Some even noticed an increase in their hair’s volume.


  • While Viviscal contains mostly natural ingredients, not all of them are organic or plant-based. This might not be ideal for those who prefer purely organic or vegan hair supplements.
  • The product can be pricey compared to other hair supplements available. You might need to consider your budget and decide if it’s worth investing in Viviscal.
  • If you have any allergies or sensitivities to certain ingredients, ensure you carefully review the ingredients list before using Viviscal. It’s always wise to consult with your healthcare professional before starting any new supplement regimen.
  • Results may vary from person to person. Some users might see significant improvements in their hair growth, while others might experience less noticeable changes.

How to Use

Using Viviscal products in your hair care routine is simple and effective for promoting hair growth and thickness. 

1 – Shampoo

Start by incorporating the Viviscal shampoo and conditioner into your daily routine. These products are specifically formulated to help gently cleanse and nourish your hair, providing an excellent foundation for healthy growth.

2 – Conditioner

After shampooing, apply the Viviscal conditioner evenly throughout your hair, focusing specifically on damaged or thinning areas. Leave it on for a couple of minutes before rinsing it off thoroughly. This densifying conditioner helps to boost your hair’s volume and thickness, giving it a fuller appearance.

3 – Densifying elixir

For an extra boost, consider adding the Viviscal Gorgeous Growth Densifying Elixir into your hair care regimen. After washing and conditioning your hair, apply a small amount of the elixir to damp hair, massaging it throughout the scalp and hair. This lightweight, leave-in treatment works to promote hair density and improve overall hair health.

In addition to using the densifying shampoo and conditioner, you can also try Viviscal hair thickening products to further enhance your hair’s appearance. These products work together to create the appearance of thicker, fuller hair, and can be used as part of your regular hair care routine.

By following these steps, you’ll be well on your way to enjoying the benefits of Viviscal products in your quest for healthier, thicker hair. Remember to be consistent in your usage, as it may take some time to see visible results.

Related Studies

In this section, you will learn about some related studies conducted on Viviscal. 

There is one study that discusses the prevalence of hair loss and thinning hair in men and women and the challenges in diagnosing and treating these conditions. It highlights the potential benefits of Viviscal®, a dietary supplement containing marine-derived proteins, lipids, and glycosaminoglycans, in promoting hair growth and reducing shedding based on clinical studies.

The study emphasizes the psychological impact of hair loss and suggests that Viviscal may be a safe and effective option for individuals seeking relief from hair loss, although further research and consultation with healthcare professionals are recommended.

Another study in a systematic review evaluated the effectiveness and safety of dietary and nutritional interventions for treating hair loss in individuals without nutritional deficiencies. The findings suggest that certain supplements like Viviscal, Nourkrin, Nutrafol, and others may have potential benefits for improving hair loss. Adverse effects were rare and mild. More research is needed, but physicians can discuss these treatments with patients experiencing hair loss.

One study aimed to evaluate the effectiveness of an oral supplement in promoting hair growth in women with thinning hair. The study involved a randomized, placebo-controlled, double-blind design with women aged 21 to 75 years.

The participants were assigned to either the oral supplement or placebo group and took the assigned treatment twice daily for 180 days. The primary measure of efficacy was the change in terminal and vellus hairs in a designated scalp area. Secondary measures included self-assessment questionnaires.

The results showed that the oral supplement significantly increased the number of terminal hairs compared to the placebo group. Additionally, the supplement was well-tolerated with no reported adverse events. In conclusion, this study demonstrates that the oral supplement effectively promotes hair growth in women with temporary hair thinning.

It is important to keep in mind that although clinical trials and research have shown positive results for Viviscal, individual results may vary. The marine complex found in Viviscal is considered the key ingredient responsible for promoting hair growth, but it is not a guaranteed cure-all for every user.

Side Effects

When using Viviscal, you might be curious about possible side effects. Overall, Viviscal is considered a safe supplement, and no adverse effects were recorded in any of the four medical studies when compared to a placebo1. However, individual experiences may vary, and it’s essential to be aware of potential side effects that could be relevant to your health.

While taking Viviscal, you may encounter some skin-related effects. The product has been reported to promote skin and nail health, offering a more favorable side effect profile2. Nonetheless, be on the lookout for any changes in your skin’s condition when using Viviscal and consult your healthcare provider if you have any concerns.

Allergic reactions could occur depending on your individual sensitivities. Viviscal contains marine-based ingredients, so if you have a fish or shellfish allergy, it’s crucial to be cautious and consult your healthcare provider before using the supplement.

For those with gluten sensitivities or allergies, you’ll be glad to know that Viviscal is gluten-free. This removes concern from the equation when considering potential side effects for people following a gluten-free diet.

Dandruff is not listed as a side effect of Viviscal in the available literature. Nevertheless, always monitor your scalp health while using any hair growth supplement, and don’t hesitate to talk to your healthcare provider if there is a change in your scalp’s condition.

Finally, nausea may be a concern for some individuals when taking supplements, including Viviscal. If you experience nausea or any other digestive discomfort while using Viviscal, consider adjusting the time of day you take the supplement, with or without food. If symptoms persist, it’s advised to consult your healthcare provider.

In conclusion, Viviscal is generally perceived as a safe and well-tolerated supplement for supporting hair growth. However, always pay close attention to how your body responds and consult your healthcare provider if you experience any concerning side effects.

Customer Reviews

According to the Better Business Bureau (BBB), Viviscal currently has an F grade, indicating a low level of customer satisfaction. On the BBB website, the company has received a score of 1.25 stars out of 5 based on five customer reviews. These reviews are predominantly negative and highlight issues related to the company’s customer service. 

However, on Trustpilot, there are two positive reviews for Viviscal, and the company has a higher score of 3.8 stars out of 5. It is important to note that the number of reviews on Trustpilot may be limited, and individual experiences may vary. It is advisable to consider multiple sources and conduct further research to make an informed decision about the product and the company.

On Amazon, customer experiences with Viviscal products appear to vary significantly. While some individuals report positive results, such as increased hair growth and length, others express dissatisfaction with the product’s effectiveness or even negative outcomes, such as hair thinning, breakage, and lack of improvement in bald spots.

Some users have also mentioned allergic reactions, which subsided after taking antihistamines. Additionally, there are customers who have used Viviscal for an extended period alongside other hair care methods but have not seen noticeable improvements. 

The diversity of opinions suggests that Viviscal may work differently for each individual, and some may find better results when combining it with other hair care practices. It is important for potential users to consider these varying experiences and consult with a healthcare professional or dermatologist before making a decision.

What Do Experts Say

Regarding Viviscal, various experts, including dermatologists and celebrities like Gwyneth Paltrow, have weighed in with their opinions. Their views not only raise awareness about the product, but also provide valuable insights into its efficacy and safety.

Dermatologists are known for their expertise in hair and skin health. Some of them have conducted studies on Viviscal and have found that it might be effective in promoting hair growth. However, as with any supplement, individual results may vary and it’s essential to consult a dermatologist before beginning any new hair treatment.

As a high-profile celebrity, Gwyneth Paltrow’s endorsement of Viviscal has certainly brought attention to the product. Her testimony is not necessarily an expert’s opinion, but it does reflect her personal experience with the product. Always remember to consider various sources of information when deciding whether to try a new supplement.

Who Is It Good For?

Good For Men

Viviscal is a well-researched hair growth supplement that can be beneficial for men experiencing hair loss or thinning hair. As a man, if you are looking for a supplement backed by scientific research, Viviscal has been studied in a double-blind, placebo-controlled trial and has shown positive results. By taking Viviscal, you may see an improvement in your overall hair count and hair density.

In addition to supporting hair growth, Viviscal also contains essential nutrients for hair health such as biotin and vitamin C. These nutrients are not only good for your hair but also for your overall health. However, it’s essential to remember individual results may vary, and it is always best to consult with a healthcare professional before starting any supplement.

Good For Women

Viviscal can also be an effective solution for women with self-perceived thinning hair. In the same clinical study mentioned earlier, women who took Viviscal experienced positive results, including an increase in hair count and density. The supplement is designed to cater to the unique hair growth needs of women by providing essential nutrients like biotin and vitamin C.

As a woman experiencing hair loss, Viviscal can be a suitable option for you to consider. However, keep in mind that, as with any supplement, individual results may vary. Consulting with a healthcare professional before starting Viviscal can help you make an informed decision and ensure this supplement is the right choice for your specific needs.

Who Should Avoid It

While Viviscal is a popular hair growth supplement, it is not suitable for everyone. You should be cautious if you have certain allergies, are pregnant, or breastfeeding.

Viviscal contains marine-derived ingredients, such as fish and shellfish proteins, which might trigger allergic reactions in some individuals. If you have a known allergy to fish or shellfish, you should avoid taking Viviscal to prevent potential side effects.

Pregnant women should also be cautious when considering Viviscal. Although the supplement is not specifically regulated by the FDA, it’s always best to consult your healthcare provider before starting any new supplement during pregnancy. There is a lack of conclusive evidence on Viviscal’s safety for pregnant women, so it’s best to err on the side of caution.

Similarly, if you are breastfeeding, you should consult with your healthcare provider before taking Viviscal, as there is limited information on its safety for nursing mothers. Your healthcare provider will be able to guide you on the best course of action for your specific situation.


There are several natural alternatives to Viviscal that you can consider for promoting hair health:

  • Balanced diet. Ensure you consume a balanced diet rich in vitamins, minerals, and protein. Include foods like fruits, vegetables, whole grains, lean meats, and fish, which provide essential nutrients for hair growth.
  • Biotin. Biotin, also known as vitamin H, is a B-vitamin that supports healthy hair growth. It can be found in foods like eggs, nuts, seeds, and sweet potatoes. Alternatively, you can take biotin supplements after consulting with a healthcare professional.
  • Herbal supplements. Some herbal supplements like saw palmetto, horsetail extract, and ginkgo biloba have been associated with promoting hair growth. However, it’s important to consult with a healthcare professional before taking any herbal supplements, as they may interact with medications or have potential side effects.
  • Scalp massage. Regular scalp massages can improve blood circulation to the hair follicles and promote hair growth. Use gentle circular motions with your fingertips to massage your scalp for a few minutes each day.
  • Essential oils. Certain essential oils, such as lavender, rosemary, and peppermint oil, have been suggested to have hair growth-promoting properties. Dilute them with a carrier oil (like coconut or jojoba oil) and massage the mixture into your scalp.

Remember, while these natural alternatives may support hair health, individual results may vary. It’s always best to consult with a healthcare professional for personalized advice based on your specific needs and circumstances.

Cost and Where to Buy

When considering Viviscal, it’s important to know the cost and where you can purchase the product. Viviscal offers a variety of hair growth supplements, with the most popular one being the Viviscal Extra Strength that targets hair thinning and hair loss.

You can find this product at several well-known retailers like Amazon, Target, and Walmart. The prices may vary depending on the retailer, but you can expect to pay around $50 for a one-month supply.

If you’re looking to save money, you might consider their subscription program. By opting for a subscription, you can receive a discounted price on your monthly supply and avoid the hassle of reordering every month. Before committing, make sure to review the subscription terms, as they may have specific requirements for cancellation or returns.

Regarding the return policy, each retailer may have their own rules, so it’s essential to review those prior to making a purchase. Generally, unopened products can be returned within a specific time frame (usually 30 days), and you may qualify for a refund or store credit. Keep in mind that opened products might not be eligible for returns, so it’s crucial to test the product as soon as possible if you’re unsure about its effectiveness.

Is It Worth It

First, consider the efficiency of the products in promoting hair growth. Viviscal’s hair growth supplements are primarily designed to provide your hair follicles with essential nutrients. According to some research conducted by Viviscal, their supplements show potential in promoting hair growth, although it’s important to note that Viviscal funded these researches, so there might be some bias.

In terms of ingredients, Viviscal’s supplement contains a marine complex called AminoMar C, along with vitamins and minerals such as biotin, vitamin C, and iron. These nutrients are known to support hair health, but it’s essential to consider if you’re already receiving these nutrients from your diet or other supplements.

Moreover, it’s crucial to keep your expectations realistic. While Viviscal products may help some individuals achieve thicker, healthier hair, it may not work for everyone. Factors such as age, genetics, hormonal imbalances, and underlying health conditions could impact your results.

The effectiveness of these products varies among individuals, and it’s necessary to consider factors such as your existing nutrient intake and hair growth expectations. By keeping these considerations in mind, you can make a more informed decision about whether Viviscal is worth it for your hair care needs.


Research on Viviscal has demonstrated its potential effectiveness in treating hair loss for both men and women. A study highlights its antioxidant properties and the role it may play in promoting hair growth.

Keep in mind that individual responses to treatments can differ, and factors such as genetics, age, and lifestyle can influence outcomes. It’s worth noting, however, that a systematic review found Viviscal to be a safe and effective option for treating hair loss.

When comparing Viviscal to other hair growth supplements like Nutrafol, you’ll find that they exhibit similar outcomes in promoting hair regrowth. Ultimately, your choice should take into consideration your specific hair concerns, preferences, and budget.

As you weigh the pros and cons of using Viviscal, remember to consult with a healthcare professional before starting any new supplement or treatment. They can provide personalized advice and address any concerns regarding potential side effects, interactions, or contraindications.


How does Viviscal work?

Viviscal works by providing your hair follicles with the necessary nutrients to decrease hair shedding, promote thicker hair, and support new hair growth. It also helps improve blood flow to the scalp, which may contribute to healthier hair growth.

Is Viviscal suitable for all ages and genders?

Viviscal hair growth supplements are predominantly targeted for women, but there are products available for men as well. It is recommended for individuals over 18 years of age. However, pregnant or nursing women should consult their healthcare provider before using Viviscal.

What are the reviews and results of Viviscal?

Based on customer reviews, many users have experienced positive results with Viviscal, such as thicker, healthier hair and new hair growth. However, individual results may vary depending on factors such as age, environmental factors, and regular use of the product.

Does Viviscal contain allergens?

Viviscal products aim to minimize cross-contamination but may contain traces of dairy, eggs, nuts, or wheat. It is recommended to review the label before use if you have any concerns.

What other products are available in the Viviscal range?

In addition to Viviscal hair growth supplements, the range includes the Gorgeous Growth Densifying Shampoo, which helps cleanse and volumize your hair. This shampoo contains keratin for thicker hair and is free from artificial colors.

Can I use Viviscal if I have skeletal stiffness?

Although Viviscal is a hair growth supplement, it is crucial to consult your healthcare provider before use if you have any pre-existing medical conditions or concerns, including skeletal stiffness.


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  2. Bistas, Karlyle G., and Prasanna Tadi. “Biotin.” PubMed, StatPearls Publishing, 2020,
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  8. Murray, John C., et al. “A Topical Antioxidant Solution Containing Vitamins c and E Stabilized by Ferulic Acid Provides Protection for Human Skin against Damage Caused by Ultraviolet Irradiation.” Journal of the American Academy of Dermatology, vol. 59, no. 3, Sept. 2008, pp. 418–425, Accessed 6 June 2023.
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