Nutrafol Review: Does It Really Work for Hair Growth?

If you are looking for a hair growth supplement, you might have come across Nutrafol. Nutrafol is a popular hair growth supplement that claims to improve hair growth, thickness, and scalp coverage. But does it really work? In this Nutrafol review, we will take a closer look at the product and its ingredients to help you decide if it’s worth trying.

Nutrafol is marketed as a natural and clinically tested hair growth supplement that targets the root causes of hair loss. According to the manufacturer, Nutrafol’s ingredients are sourced from natural and sustainable sources and are free of drugs and toxins. The supplement is available in different formulas for men and women and is designed to work for all hair types and ethnicities.

But how effective is Nutrafol? Does it really work as advertised? In the following sections, we will delve deeper into Nutrafol’s ingredients, clinical studies, and customer reviews to give you a comprehensive Nutrafol review. We will also discuss the pros and cons of Nutrafol and provide you with some tips on how to make the most of the supplement. So, let’s get started!

What is Nutrafol?

Nutrafol Review

If you are experiencing hair thinning or hair loss, you may have heard of Nutrafol. Nutrafol is a brand that sells over-the-counter supplements designed to relieve mild or moderate hair thinning due to age, stress, or genetics. Nutrafol supplements are considered “nutraceuticals,” meaning they are comprised of medical-grade, bio-optimized botanical ingredients.


Nutrafol’s supplements are formulated with botanical ingredients that are clinically proven. The supplements feature the latest technology that standardizes the ingredients to specifically target the multiple triggers of hair loss. Some of the key ingredients in Nutrafol supplements include:

How does it work?

Nutrafol supplements work by targeting the root causes of hair loss. According to the Nutrafol website, the supplements work in four stages:

  1. Targeting the root causes of hair loss, such as inflammation and stress.
  2. Strengthening and nourishing the hair follicles.
  3. Supporting the growth of new, healthy hair.
  4. Maintaining hair health and preventing future hair loss.

Nutrafol supplements are designed to be taken daily, with visible results expected after three to six months of consistent use. The efficacy of Nutrafol’s products has been clinically tested, and many positive reviews online suggest that the supplements are effective in reducing hair thinning and promoting healthy hair growth.

Benefits of Nutrafol

Hair Growth and Thickness

If you’re looking to improve the growth and thickness of your hair, Nutrafol may be the solution you’ve been searching for. Nutrafol’s unique blend of natural ingredients, including biotin, saw palmetto, and ashwagandha, work together to promote healthy hair growth from the inside out.

According to Forbes, Nutrafol’s Women’s Balance supplement is specifically designed for women who are perimenopausal, menopausal, or postmenopausal, and contains additional hormone-supporting ingredients to help promote healthy hair growth.

Reduced Hair Shedding

If you’re experiencing excessive hair shedding, Nutrafol may be able to help. Nutrafol’s natural ingredients work to reduce the amount of hair shedding you experience, helping to keep your hair looking thick and healthy.

According to Healthline, Nutrafol’s ingredients work to reduce stress and androgens in the body, which can contribute to hair loss and thinning.

Improved Hair Quality

Nutrafol not only promotes healthy hair growth and reduced shedding, but it can also help improve the overall quality of your hair. Nutrafol’s blend of natural ingredients work together to improve the strength, shine, and texture of your hair.

According to Medical News Today, Nutrafol Women’s supplement can help thicken lashes and brows, and allow hair to grow stronger and longer.

Side Effects

If you are considering taking Nutrafol to address hair loss, it is important to be aware of the possible side effects. While Nutrafol uses all-natural ingredients, some people may experience adverse reactions.

Possible Side Effects

According to the company, Nutrafol’s ingredients are generally well-tolerated, and the risk of side effects is low. However, some users have reported the following side effects:

  • Nausea
  • Cramping
  • Diarrhea
  • Skin rashes

If you experience any of these side effects, discontinue use and consult your healthcare provider. It is also important to note that Nutrafol contains biotin, which can cause false laboratory test results if taken in high doses. If you are undergoing lab tests, be sure to inform your healthcare provider that you are taking Nutrafol.

Who Should Avoid Nutrafol?

If you are pregnant or nursing, you should avoid taking Nutrafol. Some of the ingredients may not be safe for developing fetuses or infants. Additionally, if you have a medical condition or are taking medications, you should consult your healthcare provider before taking Nutrafol. Some of the ingredients may interact with certain medications or exacerbate certain medical conditions.

Overall, Nutrafol is generally well-tolerated and safe for most people. However, it is important to be aware of the possible side effects and to talk to your healthcare provider before starting any new supplement regimen.

Nutrafol Reviews

Customer Reviews

According to customer reviews, Nutrafol has helped many people achieve healthier hair. Positive online reviews state that Nutrafol’s supplements are multitargeting, contain naturally sourced ingredients, and have helped with hair growth and thickness. However, some customers have reported negative side effects such as stomach discomfort and acne breakouts.

On Trustpilot, Nutrafol scores 1.7 stars out of a possible 5, based on 22 reviews. Some customers have reported that they did not see any improvement in their hair growth or thickness after taking Nutrafol for several months.

Expert Opinions

According to Forbes Health, the efficacy of Nutrafol’s products has been clinically evaluated. In clinical trials, 83 percent of users experienced improved hair quality, while 80 percent of users experienced improved hair growth. However, Nutrafol’s products are more expensive than other over-the-counter hair-growth supplements.

Healthline reports that when taken consistently, Nutrafol claims that men may begin to see results within 3 to 6 months, but results vary. In addition, Nutrafol recommends taking their supplements for at least 6 months to see optimal results.

Contains natural ingredientsExpensive
Helps with hair growth and thicknessMay cause negative side effects such as stomach discomfort and acne breakouts
Clinically evaluatedResults vary and may take several months to see improvement

Overall, Nutrafol may be a viable option for those looking to improve the health of their hair. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying medical conditions.

Where to Buy Nutrafol

If you are looking to buy Nutrafol, there are several options available to you. In this section, we will explore the various retailers where you can purchase Nutrafol hair growth supplements.

Official Website

The official Nutrafol website is the best place to purchase Nutrafol supplements. Not only do they offer the full range of Nutrafol products, but they also provide detailed information about each supplement and its ingredients. Additionally, the official website often runs promotions and discounts, making it the most cost-effective option for purchasing Nutrafol.

When you purchase from the official Nutrafol website, you can be assured that you are getting authentic Nutrafol products. The website also offers a 30-day money-back guarantee, so you can try the products risk-free.

Other Retailers

Nutrafol supplements are also available at other retailers such as Amazon and Sephora. However, it is important to note that when purchasing from these retailers, you run the risk of receiving counterfeit products. It is recommended that you only purchase Nutrafol supplements from authorized retailers to ensure that you are getting the real thing.


The pricing for Nutrafol supplements varies depending on the product and the quantity purchased. As of 2023, Nutrafol Women and Nutrafol Men are priced at $88 per bottle, $79 monthly, $224 for three months, and $422 for six months. Nutrafol Postpartum is priced at $98 per bottle, $89 monthly, $252 for three months, and $476 for six months.

While Nutrafol supplements may seem expensive, it is important to note that they are made with high-quality, natural ingredients that are clinically proven to promote hair growth. Additionally, Nutrafol supplements are often more cost-effective than other hair growth treatments in the long run.

Alternatives to Nutrafol

If you’re considering Nutrafol but want to explore other options, there are a few alternatives to consider. Here are some other dietary supplements that may help promote healthy hair growth:

  • Folexin: This supplement is similar to Nutrafol in that it contains biotin and other vitamins and minerals that support hair growth. It’s also made in the US and is more affordable than Nutrafol.
  • Viviscal: This supplement contains a proprietary blend of ingredients, including biotin, zinc, and iron, that are designed to nourish hair follicles and promote healthy hair growth. It’s also available in a topical form.
  • Procerin: This supplement is marketed specifically to men and contains ingredients that are thought to block DHT, a hormone that can contribute to hair loss. It also contains vitamins and minerals that support healthy hair growth.

It’s important to note that while these supplements may help promote healthy hair growth, they may not be effective for everyone. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen.

Additionally, it’s worth considering other factors that can affect hair health, such as stress, diet, and hair care practices. Making sure you’re getting enough nutrients, staying hydrated, and avoiding harsh chemicals and heat styling tools can all help promote healthy hair growth.

Conclusion – Is It Worth It?

After reviewing the clinical trials and customer reviews, it seems that Nutrafol may be worth trying if you are experiencing hair loss or thinning. Many users have reported positive results, including improved hair quality and thickness.

It is important to note that results may vary and it may take several months of consistent use to see a noticeable difference. Additionally, Nutrafol may not work for everyone and it is always best to consult with a healthcare professional before starting any new supplement regimen.

While Nutrafol may be more expensive than other hair growth supplements on the market, the use of medical-grade, bio-optimized botanical ingredients may make it a worthwhile investment for those seeking a more natural approach to hair growth.


How long does it take to see results?

Results may vary, but Nutrafol claims that you may begin to see results within 3 to 6 months of consistent use. In clinical trials, 83 percent of users experienced improved hair quality, while 80 percent noticed increased hair growth.

Is Nutrafol safe?

Nutrafol is a dietary supplement made with natural ingredients and is generally considered safe for most people. However, as with any supplement, it’s important to consult with your healthcare provider before starting to take Nutrafol, especially if you have any underlying health conditions or take medication.

Can Nutrafol be used by both men and women?

Yes, Nutrafol offers formulas for both men and women. The ingredients in each formula are tailored to address the specific needs of each gender.

What are the side effects of Nutrafol?

Nutrafol is generally well-tolerated, and side effects are rare. However, some users have reported mild digestive upset, such as nausea, diarrhea, or constipation. If you experience any adverse effects, stop taking Nutrafol and consult with your healthcare provider.

Is Nutrafol FDA-approved?

Nutrafol is a dietary supplement and is not regulated by the FDA in the same way that drugs are. However, Nutrafol is made in an FDA-registered facility and undergoes rigorous quality control testing to ensure safety and efficacy.

Can Nutrafol be taken with other supplements or medication?

It’s always best to consult with your healthcare provider before taking any new supplements or medication to ensure there are no interactions. Nutrafol contains several ingredients that may interact with certain medications, such as blood thinners or antidepressants.

What is the recommended dosage of Nutrafol?

The recommended dosage of Nutrafol is four capsules per day, taken with a meal. It’s important not to exceed the recommended dosage, as this may increase the risk of side effects.


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  • Dorothy Magos, (RND)

    Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)






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