Superbeets Review: Uncovering the Health Benefits and Taste

SuperBeets is a dietary supplement made from dehydrated beets that claims to provide various benefits to your health. In this article, you’ll find a detailed review of this popular product, evaluating its potential effects on your blood pressure, energy levels, and overall well-being.

You may have heard about SuperBeets and its potential benefits for cardiovascular health, performance, stamina, and endurance. As you read on, you’ll become familiar with the available scientific evidence and customer opinions that can help shed light on whether this beetroot supplement is as effective as it claims to be.

It’s important to remain informed about any supplement you choose to incorporate into your routine. This review aims to provide you with the necessary information to make an informed decision about SuperBeets and determine whether it could be a beneficial addition to your daily regimen.

SuperBeets Ingredients

Superbeets Review

SuperBeets is a powerful supplement made from beetroot powder, which is high in nitrates that your body converts into nitric oxide. Nitric oxide may have several health benefits, including improved blood flow and regulated blood pressure. It’s important to note that the ingredients may vary slightly depending on the specific SuperBeets product you choose, but the following are some common ingredients:

  • Beetroot powder. This main ingredient is a non-GMO, all-natural source of nitrates, which help boost blood flow and support overall cardiovascular health. 
  • Magnesium ascorbate. This form of vitamin C provides antioxidant support and aids in the absorption of other nutrients.
  • Stevia leaf extract. This natural sweetener is used to enhance the flavor of SuperBeets without adding extra calories or sugar.
  • Grape seed extract. This ingredient offers additional antioxidant support and may promote healthy blood flow.

Taste and Flavors

When it comes to SuperBeets, taste plays an important role in the overall experience. Your options for flavors include the original apple flavor and the popular black cherry flavor. Both of these options add a delicious taste, making the supplement more enjoyable to consume.

The apple flavor of SuperBeets is a refreshing choice that compliments the natural taste of beets. This option is perfect for those who prefer a fruity touch in their supplements. 

On the other hand, the black cherry flavor provides a bold and slightly tangy taste, offering a more unique option for those looking to step out of their comfort zone.

Having multiple flavor options is crucial for a supplement you plan on incorporating into your daily routine. With SuperBeets’ apple and black cherry flavor choices, you can switch things up to keep it interesting, ensuring that you can maintain consistency in meeting your fitness and health goals.

Health Benefits

SuperBeets is a supplement that offers a variety of health benefits due to its high concentration of nitric oxide and other nutrients. This section will discuss some of the key benefits associated with SuperBeets, focusing on its effects on blood pressure, energy, and athletic performance.

Effect on Blood Pressure

You can expect improvements in blood pressure when taking beets supplement regularly. The supplement’s high nitric oxide content helps relax blood vessels and keep them dilated, ultimately lowering blood pressure and promoting better blood circulation throughout the body. This, in turn, can contribute to better heart health and a stronger immune system.

Energy and Athletic Performance

One of the most notable benefits of SuperBeets is its positive impact on energy levels and athletic performance. The increased nitric oxide production promotes better blood flow and oxygen delivery to your muscles, which can improve energy levels and stamina during physical activities like running or cycling.

This can be particularly helpful for athletes competing in endurance events like ultramarathons, where maintaining consistent energy output and circulation is critical.

Keep in mind that every individual’s response to supplements may vary, so it’s crucial to monitor your progress and adjust your intake as needed. Remember to always consult with a healthcare professional before starting any new supplement regimen, especially if you have any pre-existing conditions or concerns.

How To Use?

Using Superbeets is simple and convenient. To begin, measure out 1 teaspoon (5 grams) of the Superbeets powder. This serving size is recommended by the manufacturers and provides the nitrate equivalent of 3 beets.

Next, pour the teaspoon of Superbeets powder into a glass of water, stirring the mixture until the powder is fully dissolved. To ensure the best consistency and taste, you may want to adjust the water amount to your preference.

For optimal results, it’s suggested to consume Superbeets daily. You’ll enjoy the various health benefits, such as potentially lowered blood pressure, increased blood flow, and improved athletic ability.

Pros and Cons

As you explore SuperBeets, it’s important to weigh the benefits and potential drawbacks of this dietary supplement. Here are some notable pros and cons:

Pros:

  • SuperBeets is made from dehydrated beets, which may offer benefits similar to beetroot juice, including lower blood pressure and improved athletic performance.
  • Packed with beets, SuperBeets claims to provide optimal levels of essential Nitric Oxide, supporting cardiovascular health.
  • Using a supplement like SuperBeets allows you to receive the potential benefits of beetroot in a more concentrated and convenient form. 
  • One teaspoon of beetroot powder is equivalent to an entire beet, making it easy to incorporate into your daily diet.

Cons:

  • For those with digestive issues, SuperBeets may exacerbate the problem, causing discomfort or other negative side effects.
  • Some users may experience the opposite of the advertised effect, such as drowsiness or tiredness, making it important to monitor your personal response to SuperBeets.

With this information, you can make an informed decision about whether SuperBeets is a suitable supplement for your needs and health goals.

Side Effects and Safety Concerns

When considering SuperBeets as a supplement, you may wonder about the side effects and safety concerns. Beetroot, the main ingredient in SuperBeets, is generally well-tolerated and safe to use at the recommended serving sizes However, some users have reported minor side effects.

Common side effects associated with SuperBeets may include gas, nausea, upset stomach, bloating, and cramping. Additionally, beeturia (red colored urine) might occur due to the natural pigments present in beetroot, but it is not harmful.

If you have lower than normal blood pressure, it’s important to note that SuperBeets may not be suitable for you, as it could potentially lower your blood pressure even further).

Customer Reviews and Opinions

SuperBeets, a popular supplement by HumanN, has received high ratings and positive reviews from its users. On the official HumanN website, SuperBeets has a 4.6/5-star rating based on over 8,000 reviews, while on their own website, it has garnered a 4.5/5-star rating based on 2,162 reviews. 

Additionally, the SuperBeets Heart Chews and IMMUNE versions have also been well-received, with a 4.7/5-star rating based on more than 3,500 ratings and close to 200 ratings, respectively. 

Although the ratings on Amazon are slightly lower, with a 4.2/5-star rating at the time of writing, the overall feedback for SuperBeets is overwhelmingly positive, indicating that it may be worth considering for those looking for a dietary supplement to support their health and wellness.

Customers generally report positive experiences with SuperBeets products, often citing that they experience increased energy levels, improved blood pressure, and overall better well-being after using the supplement. However, it’s important to note that individual experiences may vary, and not everyone will have the same outcome.

It’s also essential for you to be aware of some potential drawbacks mentioned by a few customers. For example, some people with digestive issues may find that SuperBeets exacerbates the problem. Additionally, the Energy Plus formula contains 80mg of caffeine, which might not be suitable for those seeking to lower their blood pressure.

Given this information, it’s crucial for you to research the various SuperBeets products and read customer reviews to make an informed decision about whether this supplement is right for your needs.

Who Should Avoid It?

If you’re considering incorporating SuperBeets into your daily routine, it’s essential to first understand who may need to avoid this supplement. Although it offers potential health benefits, certain individuals should exercise caution before consuming this product.

Firstly, if you have a history of kidney stones, you should avoid SuperBeets or consult your physician before trying it. This supplement contains beets, which may worsen your condition due to their oxalate content.

Moreover, if you’re pregnant, lactating, or taking any medications, it’s essential to consult your healthcare provider before taking SuperBeets. It’s always advisable to seek professional advice to ensure the supplement won’t interfere with any existing medical conditions or treatments.

In addition, if you’re allergic to beets or any other ingredient present in SuperBeets, you should avoid this supplement to prevent any potential adverse reactions. Remember to carefully read the label and familiarize yourself with the ingredients to make an informed decision.

Lastly, if you’re following a low-carbohydrate diet, it’s important to note that SuperBeets contains carbohydrates that may not align with your dietary goals. Keep your nutritional needs in mind while deciding whether this supplement is suitable for you.

Who Is It For?

SuperBeets is designed for individuals looking to enhance their health, particularly by promoting blood flow and improving cardiovascular health. If you’re interested in a natural supplement to support your immune function, cognitive health, and prevent cardiovascular disease, SuperBeets could be a suitable choice for you.

Besides benefiting cardiovascular health, this product also works well for those seeking to boost their energy levels and maintain normal blood pressure. Its high concentration of nitric oxide and other health-promoting ingredients make it a great addition to a balanced diet.

Convenience is another factor that makes SuperBeets an appealing option. For people who enjoy the benefits of drinking fresh beetroot juice but don’t have access to fresh juice daily, SuperBeets can be a practical alternative. Rather than preparing fresh beet juice, you can easily incorporate this powder into your daily routine.

Keep in mind that SuperBeets is a dietary supplement and should not replace a healthy, well-balanced diet. Before incorporating it into your nutrition plan, it’s essential to consider your individual needs and consult with a healthcare professional to determine if SuperBeets is the right choice for you.

Purchase and Pricing

If you’re interested in trying SuperBeets, there are several options for purchasing the product. One popular choice is to buy it from Amazon, where you can find various SuperBeets products and read customer reviews before making your decision.

There are other retailers where SuperBeets can be purchased, such as the GNC which has brick and mortar stores all over the United States. However, for the most convenient access to their products, you can visit the official HumanN website, the company that manufactures SuperBeets.

When it comes to pricing, SuperBeets may vary depending on the product type and where it’s purchased. A 150-gram canister of 30 servings costs $35.95, but it’s possible to find different sizes and bundle deals on various platforms.

Another option for obtaining SuperBeets products is through a subscription plan. By subscribing, you can receive your SuperBeets products every month, ensuring that you never run out.

Additionally, some retailers may offer discounts for subscription purchases, making this a cost-effective option for regular users. Keep in mind that subscription terms may differ depending on the provider, so make sure to check their policies before committing.

In conclusion, whether you choose to purchase SuperBeets from Amazon, GNC, or the official HumanN website, it’s essential to compare prices and consider different purchasing options such as subscriptions to find the best deal for you. Keep these factors in mind to ensure that you can enjoy the potential health benefits of SuperBeets to their fullest.

SuperBeets Alternatives and Competitors

Looking for alternatives to SuperBeets? There are several other similar products available in the market. In this section, we will discuss some popular SuperBeets competitors and where they can be found.

NE40. An alternative product to consider is NE40, which is known for its high nitrate content and its potential to support cardiovascular health. Like SuperBeets, it also comes in a powdered form for convenience. To purchase NE40, you can consider checking online retailers, like Amazon, or specialty health stores.

BioBeets. This is another option to consider, as it holds several advantages over SuperBeets. It is more affordable, contains more servings per container, and is USDA certified organic. This product can also be found at online retailers or health stores.

Don’t forget to check local stores like CVS and Whole Foods for their own beet supplement options. These places often have private label products or unique brand offerings that can be a good alternative to SuperBeets. In addition, they might provide price comparison opportunities and sales promotions.

When choosing the right alternative for you, it’s essential to consider factors such as price, ingredients, serving size, and user reviews. Ensure that the product you choose has a majority of positive reviews that highlight its effectiveness and benefits. This will help guide your decision-making process.

Is It Worth It?

When considering whether SuperBeets is worth it, it’s crucial to analyze the potential benefits and drawbacks of this dietary supplement. SuperBeets is a dehydrated form of beets that may contain a high concentration of betalains, which are known for their health benefits. However, the company does not provide the exact betalain content.

Customer ratings can provide valuable insights into the product’s effectiveness. Though, it’s worth noting that there are some negative reviews as well. Consequently, some may not recommend SuperBeets as their first choice.

When it comes to value and efficiency, some experts believe that SuperBeets is not worth the price tag. The product contains only one active ingredient and offers limited benefits compared to other superfood powders on the market.

However, remember that SuperBeets is designed to support heart-healthy energy and blood pressure. It contains non-GMO beets grown in the USA, and beetroot is known to improve blood flow by releasing nitrates, which relax blood vessels.

Ultimately, the decision of whether SuperBeets is worth it depends on your personal preferences and health goals. Carefully weigh the potential benefits against the drawbacks, and consider exploring other options if you are not entirely convinced.

Conclusion

In conclusion, SuperBeets seems to offer some potential health benefits, especially when it comes to supporting healthy blood pressure levels. However, it is important for you to consider the cost, which can be quite high for regular users, with a 150-gram canister of 30 servings costing $35.95.

Before you decide to invest in this product, take a moment to evaluate the taste options. According to reviews, SuperBeets chews and gummies have an enjoyable berry flavor, and the powder is available in two flavors. This can be helpful because taste is an important factor when adding a supplement to your daily routine.

Keep in mind that the efficacy of SuperBeets is debatable, as some sources argue that it’s not worth the investment, given it provides just a few benefits while carrying a substantial price tag. It’s essential to weigh the pros and cons before making your decision.

Lastly, if you’re on blood pressure-lowering medications or have any other health concerns, consult your healthcare provider before incorporating SuperBeets into your regimen. It’s better to seek professional advice and ensure the product aligns with your personal needs and health goals.

FAQ

In this section, we will address some frequently asked questions about SuperBeets to help you better understand this popular supplement.

What is SuperBeets?

SuperBeets is a dietary supplement made from dehydrated beets, which may provide benefits such as improved blood pressure and increased nitric oxide levels in the body. It comes in the form of a powder that can be mixed with water or juice.

What benefits can you expect from SuperBeets?

Some potential benefits you might experience include better cardiovascular health, increased energy levels, and enhanced endurance. Many users have reported feeling more active within a month of using this supplement, as well as improved nitric oxide levels.

What is the recommended dosage and are there any side effects?

It is advised to not exceed two scoops of SuperBeets supplements in a 24-hour period. Pregnant or breastfeeding women should avoid using this supplement. As with any dietary supplement, it is always best to consult your healthcare provider before starting to use SuperBeets.

References

  1. Arumugam, Balakrishnan, et al. โ€œStevia as a Natural Sweetener: A Review.โ€ Cardiovascular & Hematological Agents in Medicinal Chemistry, vol. 18, 7 Feb. 2020, https://doi.org/10.2174/1871525718666200207105436
  2. Bahadoran, Zahra, et al. โ€œThe Nitrate-Independent Blood Pressureโ€“Lowering Effect of Beetroot Juice: A Systematic Review and Meta-Analysis.โ€ Advances in Nutrition, vol. 8, no. 6, 7 Nov. 2017, pp. 830โ€“838, www.ncbi.nlm.nih.gov/pmc/articles/PMC5683004/,   https://doi.org/10.3945/an.117.016717. Accessed 4 May 2023. 
  3. Bondonno, Catherine P., et al. โ€œAbsence of an Effect of High Nitrate Intake from Beetroot Juice on Blood Pressure in Treated Hypertensive Individuals: A Randomized Controlled Trial.โ€ The American Journal of Clinical Nutrition, vol. 102, no. 2, 1 Aug. 2015, pp. 368โ€“375, pubmed.ncbi.nlm.nih.gov/26135348/, https://doi.org/10.3945/ajcn.114.101188. Accessed 4 May 2023.
  4. Clifford, Tom, et al. โ€œThe Potential Benefits of Red Beetroot Supplementation in Health and Disease.โ€ Nutrients, vol. 7, no. 4, 14 Apr. 2015, pp. 2801โ€“2822, www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/#B1-nutrients-07-02801, https://doi.org/10.3390/nu7042801
  5. Ferguson, Scott K., et al. โ€œImpact of Dietary Nitrate Supplementation via Beetroot Juice on Exercising Muscle Vascular Control in Rats.โ€ The Journal of Physiology, vol. 591, no. 2, 3 Dec. 2012, pp. 547โ€“557, https://doi.org/10.1113/jphysiol.2012.243121
  6. Gupta, Madhavi, et al. โ€œGrape Seed Extract: Having a Potential Health Benefits.โ€ Journal of Food Science and Technology, vol. 57, no. 4, 1 Apr. 2020, pp. 1205โ€“1215, www.ncbi.nlm.nih.gov/pmc/articles/PMC7054588/,   https://doi.org/10.1007/s13197-019-04113-w. Accessed 4 May 2023.
  7. PubChem. Magnesium Ascorbate. pubchem.ncbi.nlm.nih.gov/compound/Magnesium-Ascorbate.  
  8. Sauder, Haley M., and Prashanth Rawla. โ€œBeeturia.โ€ PubMed, StatPearls Publishing, 4 May 2023, pubmed.ncbi.nlm.nih.gov/30725697/. Accessed 4 May 2023.
  9. Vanhatalo, Anni, et al. โ€œAcute and Chronic Effects of Dietary Nitrate Supplementation on Blood Pressure and the Physiological Responses to Moderate-Intensity and Incremental Exercise.โ€ American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, vol. 299, no. 4, Oct. 2010, pp. R1121โ€“R1131, https://doi.org/10.1152/ajpregu.00206.2010

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Author

  • Dorothy Magos, (RND)

    Dorothy, a Registered Nutritionist-Dietitian, is currently pursuing a master’s degree in Public Health (MPH), with a major in Public Health Nutrition. Her enthusiasm for imparting knowledge about food, nutrition, and health is evident through her love for teaching university students. Apart from this, she has a keen interest in coffee, traveling, writing, cycling, running, cooking, and baking. Education: Silliman University Master of Public Health (MPH), Public Health Nutrition (2018-2022), Silliman University Bachelor of Science (BS), Nutrition and Dietetics (2010-2014)


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